Exercise shouldn’t be a privilege, it’s a human right. A/Prof Simon Rosenbaum from @unsw is on a mission to remove barriers to exercise, so that everyone can experience its mental health benefits:

@simon_rosenbaum @UNSW Footpaths. We need footpaths. Every new housing development, linking places to shopping centres, schools etc. Being able to walk with your family, your babies and your elderly increases incidental exercise, and deliberate exercise, social cohesion,belonging & mental health

@simon_rosenbaum @UNSW ping @The_VANGUARD_EU @ISPUP @WHO_Europe @GeorgeMetsios @JarekMaestu @JoaoBreda2 Hi Simon we'd like to add this clip to the VANGUARD #MovementForMovement resources for undergraduate doctors, nurses and AHPs. Is that okay please? George/Romeu please flag with partners.

@simon_rosenbaum @UNSW Love this! 👏🏻👏🏻👏🏻

@simon_rosenbaum @UNSW Great explainer! 👏

@simon_rosenbaum @UNSW Yeah, barriers to exercise Adequate health care, freedom from violent hate crimes inflicted by police - those rights can wait

@simon_rosenbaum @UNSW Being lazy is usually the barrier.

@simon_rosenbaum @UNSW At Keep Moving we try and remove these barriers. Low cost, virtual, and supportive environment