Fact-checking Rhonda Patrick's carnivore claims

She was a hardcore pusher of the covid vaccine... To me, she has become one of the most sinister liars in the space.

Patrick is an Establishment shill. Not only smears healthy eating but pushed the toxic jabs

We went from eating a "clean" American diet of stuff like chicken & rice, organic salads with balsamic or olive oil dressing dressing, etc... to carnivore & felt better in 30 days. We were carnivore for 2 years before going animal based. Always felt the best on pure carnivore.

I cut out processed food for over 10 years before I went carnivore. I got sicker and sicker. I did Fodmap elimination but it seemed I was sensitive to every damn plant. In frustration I went full carnivore -- and got very healthy, reversed severe IBS completely and totally.

Is anyone eating in the Dr. Boz’s recommended ~ 9 AM to 2 PM eating window? To minimize insulin later in the day and eat within in the morning cortisol/glucose/insulin window? I’ve been doing it for about three weeks. I feel great on it.

Didn’t she also back pedal on all her claims of intermittent fasting being essentially a silver bullet for everything?

I’m so sick of this fat cow, she goes around repeatedly saying sayings you can’t lose weight doing cardio, now this insanity. There are numerous examples of strict vegans who were getting really sick, switched to carnivore and are thriving now and have been for years!

What doesn’t get talked about enough is how much better you feel on carnivore brain fog completely gone.. genuinely in a lot better mood.

I had the material from an inguinal hernia repair rip across my abdomen during the pandemic. It caused vomiting of blood for a couple of days and then I was still vomiting coffee grounds into 2024. Beef and cheese was the only thing my body would keep down. Fasting and carnivore

Seven years Carnivore. Feel great. I don't care what influencers are doing. They can eat Pop-Tarts hamburgers; I won't, though.

When you start having health issues and rapid CVD progression or micro vascular issues... I'll worry.

I’ve been 90% carnivore for over 3 years. I eat only potatoes, blueberries & blackberries in plain quality A2 yogurt aside from my carnivore diet. I’m good with that.

My husband n I did not eat highly processed food. We did eat homemade things w/ flour (processed) & pasta. Most of our adult life we ate from our garden, bought a half cow and a pig. BUT we cooked w canola n evoo. I in particular was very sick and got well on keto then carni.

Ya. she's all good. she's very terrified of saturated fats. she eats chicken, turkey and lean beef. and vegetables. however, to her credit, she will fast to raise ketones.

Oh, I think we know. We actually wouldn't all be here if carnivore didn't work. A lot of our ancestors would have died.

What does processed actually mean? Chopped? Cooked? Like my grandma's twice cooked potatoes? Food is processed so it is digestable by humans and tastes better. That doesn't make it bad for you

I’m so sick of her bullshit. I have been on a whole food diet since early 2000s and am now thriving like never before on carnivore. She’s probably being paid run this anti-carnivore op like she was probably paid to run the Covid shot op:

Ya, she pushed hard for the covid jabs. She shouldn't expect anyone to give a rats ass about what she has to say. F her.

27 months Carnivore. Full steam ahead. Alive again.

When does the fact-checking happen? "You don't get enough potassium." "Well, you don't really know for sure."

She's disgusting.

But doesn't make any sense common of hersis go ahead and look at the amount of potassium in red meat or chicken or even salmon it's not low.

She's saying," many many influencers", I only know Saladino back peddling.

they don't want to believe it works

She starts with "they barley get any potassium". There's enough K in meat, fish and dairy. K is a non-issue, anyway. It gets constantly reabsorpted in the colon and kidneys.

💯, carnivore is not a religion. This knowledge has given me the power to transform my health and life. Nothing taste as good as healthy feels. Thank you for showing the day to day reality of what proper human nutrition looks like for us carnivores.

Plants seem more medicinal whereas meat is food.

She's a sell-out.

I believe you’re the only person in this areana that states what you said openly and confidently. Good to see.

why is that fact never discussed that eating the same food every day ...day in day out for years....is hugely beneficial for the microbiome and the system as a whole?.........recent study even documented UK man eating basically hot dogs for 40 years.

Extreme anything probably not sustainable or enjoyable.

It's the lack of non lge intolerances

What if you get depressed after 8-10 weeks? Is this a methylation issue? I felt BEYOND good other than that. Advice/direction would much appreciated. 🙏

She has female brain. She will bow to authority and yes that means the mainstream government advise.

Her best mate was Epstein's physician,I wouldn't take too much notice