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Failure drops us into our bodies. When we collapse, the mind stops spinning. And the emotions we've avoided get a chance to speak. I’ve fallen more than once. Each crash stripped away an illusion. First comes shame. Eventually we get to the pain. The pain that's been lodged in... show more

Dr. Bob Beare

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37,385 views • 8 months ago •via X (Twitter)

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That’s how it works. We’re all shattered in different ways. And we disconnect from our bodies and each other. We must dive in and heal those wounds—with real support—and return to our authenticity. And live a full and vibrant life. This is the only one we get. Is it time to dive in and heal? Or survive the way I did for years— -On my own -Short breaths -Living in my head -Living on the surface. There's another way. The Inner Work Community is now open for enrollment 👇👇 Dr Gabor Maté

That’s how it works. We’re all shattered in different ways. And we disconnect from our bodies and each other. We must dive in and heal those wounds—with real support—and return to our authenticity. And live a full and vibrant life. This is the only one we get. Is it time to dive in and heal? Or survive the way I did for years— -On my own -Short breaths -Living in my head -Living on the surface. There's another way. The Inner Work Community is now open for enrollment 👇👇 Dr Gabor Maté

Dr. Bob Beare

27,285 views • 8 months ago

Confidence is what happens when your nervous system knows you’re safe. Shame is the culprit. It's the main byproduct of trauma and conditioning. You can’t affirm your way out of a body that’s still bracing for danger. We freeze, fawn, and overperform because our cells remember what our minds try to forget. Healing the lodged pain—that’s where confidence begins. Check out this free 5-day course to start your healing. See below 👇👇 Dr Peter Levine

Confidence is what happens when your nervous system knows you’re safe. Shame is the culprit. It's the main byproduct of trauma and conditioning. You can’t affirm your way out of a body that’s still bracing for danger. We freeze, fawn, and overperform because our cells remember what our minds try to forget. Healing the lodged pain—that’s where confidence begins. Check out this free 5-day course to start your healing. See below 👇👇 Dr Peter Levine

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26,077 views • 8 months ago

The American people believe the system is rigged, we have to recognize that pain and lead a way out of it.

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Our lives come down to the meaning we give things, yet most of us never claim that power. We let the world write our story instead. But that story isn't ours. When the same pain keeps circling back, that's our call to grow, to face what we've been running from. And on the other side is freedom, the kind we only get when we claim our truth. We are the meaning makers.

Our lives come down to the meaning we give things, yet most of us never claim that power. We let the world write our story instead. But that story isn't ours. When the same pain keeps circling back, that's our call to grow, to face what we've been running from. And on the other side is freedom, the kind we only get when we claim our truth. We are the meaning makers.

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Singing like this feels like cruising through an optical illusion. Or a maze where we just keep getting deeper into the centre with no way out. But that’s the beauty of Bhakti. The deeper you get into it, and the more you start to feel there’s no way out, you see the light. Not outside, but within. That’s it guys. Inside, is your way out! 😇

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Our lab is hiring a postdoc!! We recently got an R01 to study oxytocin, social touch, and pain! check us out and see this video to learn more about the lab and the project.

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Former Liberal Finance Minister John Manley on the eve of the Carney budget "We're rich in natural resources. We've been very poor at getting those out of the ground and into foreign hands where we want to sell them in order to get the returns on them." "That's the quickest way for us to earn the kind of money that we need to make is to get those resources to markets." "And it means regulatory reforms and it means that we've got to have the Prime Minister and a cabinet and provincial premiers that are out there saying we can do this, we are going to do this." "We're going to strip down those inter provincial trade barriers once and for all." "We're going to build the infrastructure necessary in our ports, on our highways, our transportation systems, not just pipelines, but all of the other things that we need to do in order to get our goods into foreign hands."

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Neuroscience finally caught up to what healers have known for centuries: Safety heals. When the body feels safe enough to be open, cortisol drops, connection happens, and the nervous system recalibrates. We don’t grow through toughness and intellect —We grow by allowing emotions to heal us. The body can’t heal while it’s pretending not to feel. I've created a FREE 5-day course, "The Inner Child Toolkit." See below 👇👇 Dr Bessel van der Kolk

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47,322 views • 8 months ago

🇺🇸 The U.S. has no military solution to the one chokepoint that controls the global economy. Fmr. U.S. diplomat Alan Eyre just laid it all out. "It's quite possible, if not probable, we will never get back to the way it was February 26th. We're in a new system now. We broke the old system." The pain hasn't hit yet. But it's coming. Alan Eyre

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