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Far too often we avoid doing things for ourselves because we feel busy. If not that, then we do relatively routine daily tasks while tense and stressed. Our nervous system stays in overdrive. It feels like a never-ending cycle. When we do it for too long, it starts to... show more

Acelyn Aura

33,100 subscribers

10,100 Aufrufe • vor 24 Tagen •via TikTok

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"You don't get to pick when the adversity comes. You don't get to pick for how long it stays. But, we can control our response...our gratitude, and how we treat people as we are going through it. Imagine if we can give our young people that skillset, that mindset." Shea Ralph

"You don't get to pick when the adversity comes. You don't get to pick for how long it stays. But, we can control our response...our gratitude, and how we treat people as we are going through it. Imagine if we can give our young people that skillset, that mindset." Shea Ralph

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When we hold onto anger and feel unable to forgive - the truth is that we are only harming ourselves. We tell ourselves a story about why we have every right to feel that emotion. But, if we tell ourselves that story for too long, it is us who has to deal with the consequences.

When we hold onto anger and feel unable to forgive - the truth is that we are only harming ourselves. We tell ourselves a story about why we have every right to feel that emotion. But, if we tell ourselves that story for too long, it is us who has to deal with the consequences.

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260123 weverse live 🐢 they said our hiatus is too long 🐢 we want to comeback quickly too, but we need to refine this and that ourselves and produce things too, so doing it quickly is not really easy #JUHOON #주훈

260123 weverse live 🐢 they said our hiatus is too long 🐢 we want to comeback quickly too, but we need to refine this and that ourselves and produce things too, so doing it quickly is not really easy #JUHOON #주훈

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#THHeadlineXPLSLoveรักได้ไหม #ลีน่าหมิว #LenaMiu 💬: do you feel like people often try to create moments for your couple to ship? 🧸: we don’t really get shipped that much. But we’re the ones doing the shipping ourselves for them. We’re just us LenaMiu, in our real life, everyday life. Most of our fans actually say that we’re the ones who do the shipping ourselves. Instead of letting the fans ship us, we end up creating the moments ourselves (feeding themselves). 🦋: like having our own moment. I feel like our couple, we’ve spoken since the beginning that we want everything to be natural. We don’t need to create/force any moments. I want it to feel like it’s coming from our real feelings inside. And when I said people around us notice it, I feel maybe they can sense and see that when we’re together there’s something or a vibe about it. So they tease us based on that, which happened naturally (the moment), and just build on that vibe (chemistry). If you ask me if I get shy? I do. Sometimes we do things without even thinking about it. But when they see it as a moment and I’m like ‘oh really? Was that cute?’ Then when we see clips that fans have taken and we send it to each other like, ‘omg, that’s so cute!’

#THHeadlineXPLSLoveรักได้ไหม #ลีน่าหมิว #LenaMiu 💬: do you feel like people often try to create moments for your couple to ship? 🧸: we don’t really get shipped that much. But we’re the ones doing the shipping ourselves for them. We’re just us LenaMiu, in our real life, everyday life. Most of our fans actually say that we’re the ones who do the shipping ourselves. Instead of letting the fans ship us, we end up creating the moments ourselves (feeding themselves). 🦋: like having our own moment. I feel like our couple, we’ve spoken since the beginning that we want everything to be natural. We don’t need to create/force any moments. I want it to feel like it’s coming from our real feelings inside. And when I said people around us notice it, I feel maybe they can sense and see that when we’re together there’s something or a vibe about it. So they tease us based on that, which happened naturally (the moment), and just build on that vibe (chemistry). If you ask me if I get shy? I do. Sometimes we do things without even thinking about it. But when they see it as a moment and I’m like ‘oh really? Was that cute?’ Then when we see clips that fans have taken and we send it to each other like, ‘omg, that’s so cute!’

ᵖˡˢShez.

49,127 Aufrufe • vor 1 Monat

🐸 sometimes JUN and I, there are times when we feel dissatisfied when filming going svt, sometimes… ⚔️ do we fail to think of the foreign members? 🐸 it feels like we’re not being thought of, tbh there are times when we want to do well but don’t know what to do, and even if we’re not able to get it done, I feel like we have to work to have our reactions or smtg mixed in to make up for that screen time 🐸 in the end, it has to be smtg our fans love and smtg we enjoy doing, but there have been such moments where the balance feels really off

🐸 sometimes JUN and I, there are times when we feel dissatisfied when filming going svt, sometimes… ⚔️ do we fail to think of the foreign members? 🐸 it feels like we’re not being thought of, tbh there are times when we want to do well but don’t know what to do, and even if we’re not able to get it done, I feel like we have to work to have our reactions or smtg mixed in to make up for that screen time 🐸 in the end, it has to be smtg our fans love and smtg we enjoy doing, but there have been such moments where the balance feels really off

^≖◡≖^ ੭

119,975 Aufrufe • vor 8 Monaten

As Arabs, we need to understand that Israel and the West are not our oppressors or enemies. We, Arabs, are our own worst enemies. We, Arabs, are our greatest oppressors. We, Arabs, have killed and oppressed a million times more of our people than the West and Israel can ever do. It is not Israel that married off my mother when she was a child. It is my people who did. It is not the West or Israel that has been bombing Yemen for the past decade and killed 400,000. It is us, Arabs, who did it. It is not the Israel that implanted Islamic extremism in the East and the West. It is our mosques, it is the books we worship, it is the Imams we follow, it is what we learn and what we teach. It is not the West that forces us to treat women like commodities. It is our people. And most of all, it is not the West or Israel that doesn’t value Arab lives. It is us, Arabs, who do not value human life. If we do not admit to ourselves that WE are the problem, that WE are refusing to progress, and that WE need to change – then change will never happen, blood will keep flowing, and we will never know peace. How do we expect the world and the International Community to respect us, when we don’t respect ourselves?

As Arabs, we need to understand that Israel and the West are not our oppressors or enemies. We, Arabs, are our own worst enemies. We, Arabs, are our greatest oppressors. We, Arabs, have killed and oppressed a million times more of our people than the West and Israel can ever do. It is not Israel that married off my mother when she was a child. It is my people who did. It is not the West or Israel that has been bombing Yemen for the past decade and killed 400,000. It is us, Arabs, who did it. It is not the Israel that implanted Islamic extremism in the East and the West. It is our mosques, it is the books we worship, it is the Imams we follow, it is what we learn and what we teach. It is not the West that forces us to treat women like commodities. It is our people. And most of all, it is not the West or Israel that doesn’t value Arab lives. It is us, Arabs, who do not value human life. If we do not admit to ourselves that WE are the problem, that WE are refusing to progress, and that WE need to change – then change will never happen, blood will keep flowing, and we will never know peace. How do we expect the world and the International Community to respect us, when we don’t respect ourselves?

Luai Ahmed

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"We've had some terrible starts and it's frustrating. We showed we can do the right thing sometimes and then, sometimes we don't." Devin Booker after Suns loss to Lakers. "In spots, we show we can do it. That what makes it even more frustrating. We have a game like last game and then we come in and miss a few shots and that affects our defense." Booker added: If you're playing with energy and effort, you can sleep well at night regardless and I don't think we're doing that right now." #Suns #LakeShow

"We've had some terrible starts and it's frustrating. We showed we can do the right thing sometimes and then, sometimes we don't." Devin Booker after Suns loss to Lakers. "In spots, we show we can do it. That what makes it even more frustrating. We have a game like last game and then we come in and miss a few shots and that affects our defense." Booker added: If you're playing with energy and effort, you can sleep well at night regardless and I don't think we're doing that right now." #Suns #LakeShow

Duane Rankin

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🚨🇷🇼PRESIDENT KAGAME: AID CAN BECOME A LIABILITY ”I don't want to put words in your mouth, but aid could become a liability for a country based on what you're saying.” President Kagame: "That is an understatement. In the long run, it is. It depends on how it is managed, and that has been our position from the beginning. We have told people we appreciate aid—we needed it, and we still need it to an extent. But we need it to build capacities so we don’t need it in the near future. That is our standard. That's what we say, and that's what we do." Source: Paul Kagame

🚨🇷🇼PRESIDENT KAGAME: AID CAN BECOME A LIABILITY ”I don't want to put words in your mouth, but aid could become a liability for a country based on what you're saying.” President Kagame: "That is an understatement. In the long run, it is. It depends on how it is managed, and that has been our position from the beginning. We have told people we appreciate aid—we needed it, and we still need it to an extent. But we need it to build capacities so we don’t need it in the near future. That is our standard. That's what we say, and that's what we do." Source: Paul Kagame

Mario Nawfal

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7/ What Trump is trying to do is to engage in so much corruption and bribery and graft that it starts to feel normal. But it isn't normal. It's an outrage. It's our president stealing from us. And my belief is that it's not too late to stop him. But only if we speak up.

7/ What Trump is trying to do is to engage in so much corruption and bribery and graft that it starts to feel normal. But it isn't normal. It's an outrage. It's our president stealing from us. And my belief is that it's not too late to stop him. But only if we speak up.

Chris Murphy 🟧

230,827 Aufrufe • vor 1 Jahr

#YOUNGJAE recalled how #GOT7 once felt unsure about their musical direction as a team 🌙 among ourselves, we wondered, is it that we were doing too many different things at the time? because usually, when you look at things now, most groups solidify one color and let it settle a bit, and then start doing what they want to do. but for us, our company said, “let’s try this,” “let’s try that,” “let’s try that too.” so at the time, we often said to each other, “why do we feel like we don’t have a color?” that’s something we talked about a lot among ourselves 👤 so that’s what you were thinking… 🌙 yes, it was something we really worried about together. are we doing too much of everything? when it came to GOT7, we felt like there was no musical color that came to mind. like there wasn’t something certain, you couldn’t describe it with just one thing. everyone would always say, “you’re like a rainbow,” “you’re diverse,” “you do many different things well.” but at that time, that actually made us think, “so there really isn’t one thing that sticks in people’s minds about us.” that idea really stuck with us. 👤 i see. i never imagined you all were thinking like that 🌙 yes, we were really serious about it. that we needed to just focus on one thing. but it wasn’t something we could decide entirely on our own, so naturally, we ended up feeling more stressed about it. we wanted to solidify one strong identity and then slowly expand into other areas, but we couldn’t do that, so we were really disappointed among ourselves.

#YOUNGJAE recalled how #GOT7 once felt unsure about their musical direction as a team 🌙 among ourselves, we wondered, is it that we were doing too many different things at the time? because usually, when you look at things now, most groups solidify one color and let it settle a bit, and then start doing what they want to do. but for us, our company said, “let’s try this,” “let’s try that,” “let’s try that too.” so at the time, we often said to each other, “why do we feel like we don’t have a color?” that’s something we talked about a lot among ourselves 👤 so that’s what you were thinking… 🌙 yes, it was something we really worried about together. are we doing too much of everything? when it came to GOT7, we felt like there was no musical color that came to mind. like there wasn’t something certain, you couldn’t describe it with just one thing. everyone would always say, “you’re like a rainbow,” “you’re diverse,” “you do many different things well.” but at that time, that actually made us think, “so there really isn’t one thing that sticks in people’s minds about us.” that idea really stuck with us. 👤 i see. i never imagined you all were thinking like that 🌙 yes, we were really serious about it. that we needed to just focus on one thing. but it wasn’t something we could decide entirely on our own, so naturally, we ended up feeling more stressed about it. we wanted to solidify one strong identity and then slowly expand into other areas, but we couldn’t do that, so we were really disappointed among ourselves.

𝐣𝐨𝐲𝐜𝐞

39,149 Aufrufe • vor 1 Jahr

🐶 Hongjoong hyung even went to the US again, you know. So (I was like) “ah, just always stay healthy~. And Hongjoong hyung recently even performed while sitting down, but (he/we) do it because (he/we) like it that much too (and same for us too). We’re like this because it suits our aptitude. Actually, I don’t think just anyone can do this either. But we have that much love for it, and we, as ATEEZ, and doing activities in front of ATINY makes us so happy and we like it so much, that’s why we’re able to do it. But we also rest when it’s time to rest… Ah, (of course) we should take good care of our bodies ourselves so that we don’t get sick or hurt, and keep working hard.. 💭 Let’s knock Hongjoong hyung out (so he’ll finally rest) 🐶 (laughs) No, not our Hongjoong hyung. And actually, because I know so well that hyung does it because he likes it, there’s no stopping him from doing that. I don’t think even I could stop him. All we can do is just support him… support him and acknowledge/understand that about him. Because that in itself is cool. And wouldn’t he have his reasons too? 🐶 The members are also good at taking care of their bodies on their own. If they feel like they need to rest, they rest, and if they’re sick and think, ‘Ah, I can’t do this/this won’t do,’ they take care of it themselves. Of course, I/we know (understand) that there are ATINY who worry, but still, because there’s that much passion and things like that… that aspect is cool. 🐶 I’m also going to rest when it’s time to rest and then work just as hard, so that’s why I’m grateful to ATINY. Because ATINY say things like, ‘It’s nice/good that you rest when it’s time to rest,’ and you understand us and wait for us. And that’s how all of us members can renew our contracts together like this and keep doing this for a long, long time, isn’t it? Thanks to ATINY. We also hope that our ATINY take good care of their health and are only happy. Because the most important thing is for us to always spend happy times together for a long, long time, we’ll get plenty of rest for now, and of course, even when we’re working hard, we’ll try to take good care of ourselves so that we don’t get sick or hurt. Thank you for being that much of a source of strength for us, ATINY. You really give (us) so much strength, everyone. 🐶 There are so many things that can become memories from everything we’ve been through while running forward until now. I think it’s all been nothing but happiness. Like I said before, maybe the things I always say are similar, but in the end, I’m grateful. Let’s be happy. I love you today too.

🐶 Hongjoong hyung even went to the US again, you know. So (I was like) “ah, just always stay healthy~. And Hongjoong hyung recently even performed while sitting down, but (he/we) do it because (he/we) like it that much too (and same for us too). We’re like this because it suits our aptitude. Actually, I don’t think just anyone can do this either. But we have that much love for it, and we, as ATEEZ, and doing activities in front of ATINY makes us so happy and we like it so much, that’s why we’re able to do it. But we also rest when it’s time to rest… Ah, (of course) we should take good care of our bodies ourselves so that we don’t get sick or hurt, and keep working hard.. 💭 Let’s knock Hongjoong hyung out (so he’ll finally rest) 🐶 (laughs) No, not our Hongjoong hyung. And actually, because I know so well that hyung does it because he likes it, there’s no stopping him from doing that. I don’t think even I could stop him. All we can do is just support him… support him and acknowledge/understand that about him. Because that in itself is cool. And wouldn’t he have his reasons too? 🐶 The members are also good at taking care of their bodies on their own. If they feel like they need to rest, they rest, and if they’re sick and think, ‘Ah, I can’t do this/this won’t do,’ they take care of it themselves. Of course, I/we know (understand) that there are ATINY who worry, but still, because there’s that much passion and things like that… that aspect is cool. 🐶 I’m also going to rest when it’s time to rest and then work just as hard, so that’s why I’m grateful to ATINY. Because ATINY say things like, ‘It’s nice/good that you rest when it’s time to rest,’ and you understand us and wait for us. And that’s how all of us members can renew our contracts together like this and keep doing this for a long, long time, isn’t it? Thanks to ATINY. We also hope that our ATINY take good care of their health and are only happy. Because the most important thing is for us to always spend happy times together for a long, long time, we’ll get plenty of rest for now, and of course, even when we’re working hard, we’ll try to take good care of ourselves so that we don’t get sick or hurt. Thank you for being that much of a source of strength for us, ATINY. You really give (us) so much strength, everyone. 🐶 There are so many things that can become memories from everything we’ve been through while running forward until now. I think it’s all been nothing but happiness. Like I said before, maybe the things I always say are similar, but in the end, I’m grateful. Let’s be happy. I love you today too.

Irene | AhgaTiny

64,299 Aufrufe • vor 2 Monaten

WATCH - Michael Bennet: “We should provide universal healthcare as a right. There is no reason not to do it in the richest country in the world, especially if we can do it at half of the cost.” 🇺🇸 Our system is obviously broken and far too expensive. Medicare for all NOW.

WATCH - Michael Bennet: “We should provide universal healthcare as a right. There is no reason not to do it in the richest country in the world, especially if we can do it at half of the cost.” 🇺🇸 Our system is obviously broken and far too expensive. Medicare for all NOW.

The Tennessee Holler

110,774 Aufrufe • vor 1 Jahr

Mark Carney's acceptable speech - wow - now that's leadership 👏 "Our old relationship with the United States, a relationship based on steadily increasing integration is over" "The system of global trade anchored by the United States, a system that Canada has relied on since WII, a system while not perfect has helped deliver prosperity for our country decades, is over" "But it's also our new reality" "We are over the shock of the American betrayal, but we should never forget the lessons" "We have to look out for ourselves" "And above all, we have to take care for each other" "When I sit down to speak with President Trump it will be to sit down and discuss the future relationship between two sovereign nations" "And it will be with our full knowledge that we have many many other options than the United States to build prosperity for all Canadians" "We will chart a new path forward, because this is Canada and we decide what happens here" "We will need to think big and act bigger" "We will need to do things previously thought impossible at speeds we haven't seen in generations" "We can give ourselves far more than the Americans take away" "The coming days and months will be challenging and they will call for some sacrifices. But we will share those sacrifices by supporting our workers and our businesses" "We aren't always perfect but we always strive to be good" "We do things because they are right, not because they're easy" "We see kindness as a virtue, not as a weakness" "We know that our strength lies in our resolve to work together as a country, on our unity" "We become just by doing just acts, brave by doing brave acts" "When we are kind, kindness grows" "When we seek unity, unity grows" "When we are Canadian, Canada grows"

Mark Carney's acceptable speech - wow - now that's leadership 👏 "Our old relationship with the United States, a relationship based on steadily increasing integration is over" "The system of global trade anchored by the United States, a system that Canada has relied on since WII, a system while not perfect has helped deliver prosperity for our country decades, is over" "But it's also our new reality" "We are over the shock of the American betrayal, but we should never forget the lessons" "We have to look out for ourselves" "And above all, we have to take care for each other" "When I sit down to speak with President Trump it will be to sit down and discuss the future relationship between two sovereign nations" "And it will be with our full knowledge that we have many many other options than the United States to build prosperity for all Canadians" "We will chart a new path forward, because this is Canada and we decide what happens here" "We will need to think big and act bigger" "We will need to do things previously thought impossible at speeds we haven't seen in generations" "We can give ourselves far more than the Americans take away" "The coming days and months will be challenging and they will call for some sacrifices. But we will share those sacrifices by supporting our workers and our businesses" "We aren't always perfect but we always strive to be good" "We do things because they are right, not because they're easy" "We see kindness as a virtue, not as a weakness" "We know that our strength lies in our resolve to work together as a country, on our unity" "We become just by doing just acts, brave by doing brave acts" "When we are kind, kindness grows" "When we seek unity, unity grows" "When we are Canadian, Canada grows"

Farrukh

221,686 Aufrufe • vor 1 Jahr

Mix and Earth talking about how stressful it was to film the emotional scenes with limited time. 🐻 This is also a lesson for actors too. If in the future something like this happens again. If we have to race against time. We have to don’t take it to heart. Because at the end it came out so good. 🪐Yes, we have to do our best. 🌎 At that time we feel like we really put pressure on ourselves. Joss. We feel like we didn’t do our best. 🪐 Yes. 🐻 Especially this kind of scene. The scene that we have a high hope for. #OnlyFriendsDreamOn #EarthMix #JossGawin #AouBoom

Mix and Earth talking about how stressful it was to film the emotional scenes with limited time. 🐻 This is also a lesson for actors too. If in the future something like this happens again. If we have to race against time. We have to don’t take it to heart. Because at the end it came out so good. 🪐Yes, we have to do our best. 🌎 At that time we feel like we really put pressure on ourselves. Joss. We feel like we didn’t do our best. 🪐 Yes. 🐻 Especially this kind of scene. The scene that we have a high hope for. #OnlyFriendsDreamOn #EarthMix #JossGawin #AouBoom

คุณครัวซองต์ของน้องมิกซิวค่ะ | YILOVEY

14,861 Aufrufe • vor 6 Monaten

"Why is it that all the qualities we håte in our fellow human beings are qualities we admire in God? Like things that our fellow human beings do to us, we will håte and call them wlcked, but we like it when God does it." - Lady asks

"Why is it that all the qualities we håte in our fellow human beings are qualities we admire in God? Like things that our fellow human beings do to us, we will håte and call them wlcked, but we like it when God does it." - Lady asks

The Benin Blogger

31,945 Aufrufe • vor 9 Monaten

Arteta: “We know what is at stake and the fact that, as a club, we haven't done it for so long is a reason for that. It talks about the difficulty but I just want to focus on the things that we can control, dominate, and we have done. “It's not that we have to do a lot of new things that we haven't done. No, no, no, let's keep doing a lot of it or almost all the things that we've done for nine months, because that's what has taken us all the way there. “On Wednesday, I saw a lot of them. And today we've gone back so we need to learn, we need to be very critical of ourselves, and then pick ourselves up because on Wednesday we have a big one coming up.”

Arteta: “We know what is at stake and the fact that, as a club, we haven't done it for so long is a reason for that. It talks about the difficulty but I just want to focus on the things that we can control, dominate, and we have done. “It's not that we have to do a lot of new things that we haven't done. No, no, no, let's keep doing a lot of it or almost all the things that we've done for nine months, because that's what has taken us all the way there. “On Wednesday, I saw a lot of them. And today we've gone back so we need to learn, we need to be very critical of ourselves, and then pick ourselves up because on Wednesday we have a big one coming up.”

Connor Humm

21,403 Aufrufe • vor 7 Monaten

Kamala Harris: We cannot despair. We cannot despair. The nature of a democracy is such that I think there's a duality. On the one hand, there's an incredible strength when our democracy is intact. An incredible strength in what it does to protect the freedoms and rights of its people. Oh, there's great strength in that. And it is very fragile. It is only as strong as our willingness to fight for it. And so that's the moment we're in. And I say do not despair because in a democracy, as long as we can keep it, in our democracy the people, every individual has the power to make a decision about what this will be. And so let's not feel powerless. Because then we have been defeated. And that's not our character as the American people. We are not one to be defeated. We rise to a moment and we stand on broad shoulders of people who have fought this fight before for our country. And in many ways let us look at the challenge then that we are being presented and not be overwhelmed by it. The baton is now in our hands, to fight for, not against, but for this country we love.

Kamala Harris: We cannot despair. We cannot despair. The nature of a democracy is such that I think there's a duality. On the one hand, there's an incredible strength when our democracy is intact. An incredible strength in what it does to protect the freedoms and rights of its people. Oh, there's great strength in that. And it is very fragile. It is only as strong as our willingness to fight for it. And so that's the moment we're in. And I say do not despair because in a democracy, as long as we can keep it, in our democracy the people, every individual has the power to make a decision about what this will be. And so let's not feel powerless. Because then we have been defeated. And that's not our character as the American people. We are not one to be defeated. We rise to a moment and we stand on broad shoulders of people who have fought this fight before for our country. And in many ways let us look at the challenge then that we are being presented and not be overwhelmed by it. The baton is now in our hands, to fight for, not against, but for this country we love.

Acyn

343,226 Aufrufe • vor 2 Jahren

New Braunfels, Texas Mayor Neal Linnartz caught on camera talking about knowing the American people won’t want what they’re implementing, but they don’t care and are going to do it anyway “A lot of what we hear around here is, "We don't want it. We don't want that stuff." We're gonna push that aside, all the naysaying — let's just do it. We know that there's gonna be resistance, but let's set this vision and do it. I've been reluctant to share some of it because I know that we all get feedbacks from our constituents about, "We don't want that," "We don't want that," "We don't want that." These people do not work for you

New Braunfels, Texas Mayor Neal Linnartz caught on camera talking about knowing the American people won’t want what they’re implementing, but they don’t care and are going to do it anyway “A lot of what we hear around here is, "We don't want it. We don't want that stuff." We're gonna push that aside, all the naysaying — let's just do it. We know that there's gonna be resistance, but let's set this vision and do it. I've been reluctant to share some of it because I know that we all get feedbacks from our constituents about, "We don't want that," "We don't want that," "We don't want that." These people do not work for you

Wall Street Apes

438,015 Aufrufe • vor 1 Jahr

For too long we have been trending to this very moment, when our democracy and basic freedoms are under assault. And now, in this moment, it is up to WE, the people, to do something about it. #HandsOff #50501Movement

For too long we have been trending to this very moment, when our democracy and basic freedoms are under assault. And now, in this moment, it is up to WE, the people, to do something about it. #HandsOff #50501Movement

Lt. Governor Antonio Delgado

17,666 Aufrufe • vor 1 Jahr