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FINALLY FINISHED IT. 85 pages of awareness exercises, concentration training, breathwork, nervous system regulation, visualization practices, and experiments I’ve been collecting, testing, and refining for a long time. Inside: • Different types of breathwork exercises to shift your mental state and energy • 11 concentration practices to fix your...

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Electra

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66,932 Aufrufe • vor 3 Monaten •via X (Twitter)

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It has been sent, nice pfp btw

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Thank you brother. Love ur content keep killing it

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It is ssseeent :)

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Where is the pdf file? I do not find it 🤷🏻‍♂️

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What about now, check your pending messages, in a little box in right top corner

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Do any of your methods have a direct spiritual component?

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It is mostly to do with awareness, but it for sure can help with the spiritual side of things

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