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First time deadlifting 215lbs. But learned why I need a belt. 😬

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Whitney Grenaway

132,630 subscribers

36,263 次观看 • 10 个月前 •via X (Twitter)

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I still don’t have my six pack, but I think the first block is a little more defined today. Also realized I scratched myself with my belt, deadlifting the other day. 😬
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