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Fitness Failed
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![[Part 10] The side of Taehyung hyung's determination to never give up on his goal: Even with foot injury *the person received permissions to post* 👤In military bootcamp, there is something called a physical fitness test that is held every 2 weeks. The physical fitness test consists of 3 rounds, with the third round results being officially logged into the system. I am from a fitness background and so push ups and sit ups were very easy for me. But the running was a problem. The running category is for 3km. I got 2nd grade in the first round and 1st grade in the second round. To get Special Grade, you have to finish within 12 mins and 30 secs. For Elite Trainee eligibility, you must rank Grade 1 or above, which is below 13 mins and 20 secs. So although many people tried, most of them failed due to the running portion. Taehyungie hyung also kept getting Grade 2 in both the first and second rounds. He needed Grade 1, but his stamina but his stamina wasn't keeping up. That time he tols me, "I thought my stamina is great because I've been dancing for more than 10 years, but it hit me pretty hard to find it isn't like that." That's because Taehyungie hyung had a problem on his soles of his feet. There was even one time when his feet hurt so much that he couldn't keep running. However, in the final test even with his feet hurting so much, he managed to finish in Grade 1. So he said, whenever he ran, he could feel a shooting pain from his feet. So seeing him continue to run despite the pain in his feet was extremely impressive. (](https://image.24vids.com/tw-2060591789594247623/amplify_video_thumb/2060591730576244736/img/ne9VbWH6-RoOtkR9.jpg)
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Caleb Hammer’s failed OF guest narrates how she went from being a health&fitness coach to a Snapchat content creator to making $50,000 a month on OnlyFans,of which she “quit”because she saw it as wrong and immoral. Guest:“Thats where I started making the most money,it was actually Snapchat,my audience on Snapchat was 94% male,I posted selfies,gym photos,I got a up to 100k-1Mviews a day and I didn’t know what to do with it” Guest:“then men started Venmo'ing me,I started selling my photos to them,no nudity,but it was against snap community guidelines” Guest:“So then I thought,let me just try OnlyFans but not nudes,I got up to $600 in two weeks,I was just below the IRS tax,I got off but i went back one more time and made about $6000 in couple of months,still no nudes” Guest:“Beginning of 2024,a company called Fanfix reached out to me,just like a softer OnlyFans,I thought this is a better way to do my contents without people expecting much from me” “I started the subscription at $10,and started making money from it,just like OnlyFans you could tip the creator,just to message them privately,I didn’t want to do that,someone else did for me.” “I ended up making $50,000 in my first month,$60,000 in my second,then $20,000 subsequently.I quit because it felt scammy and immoral to do.”
Flo
165,271 Aufrufe • vor 13 Tagen
![Late in the 2016 NCAA Men's Basketball Championship, Villanova blew a 10-point lead. With 4.7 seconds left, UNC hit a 3-pointer to tie the game. Villanova's head coach, Jay Wright, called a timeout, and as his players walked to the huddle, they were all saying the same word: “Attitude.” “It's the most important aspect of our program,” Coach Wright explains in his book titled, Attitude. “We wear 'Attitude' wristbands. And when we break a huddle, we say '1, 2, 3, Attitude.'” The test of Attitude, Wright taught his players, is: “Where is your mindset after something bad happens to you?” Where is your mindset after you blow a 10-point lead? Where is your mindset after your opponent hits a 3 to tie the game with 4.7 seconds left? “When I looked into the eyes of our players,” Wright writes, “I saw no anger or regret. No one bemoaned [the UNC player's] 'lucky shot,' or that any of our guys had failed to stop him from grabbing the pass that led to that shot, or anything else.” Instead, “they were all saying, 'Attitude. Attitude. This is what we do. Attitude. This is what we do.'” With this mindset, the players returned to the court. Villanova's Kris Jenkins inbounded the ball to Ryan "Arch" Arcidiacono. Arch dribbled up the left side of the court, crossed half court, cut right towards the 3-point arc, where he underhanded a pass to Jenkins, who caught the ball with 1.3 seconds left, and, in perfect rhythm, jumped then released the ball with 0.6 seconds, and hit a buzzer-beater to win the 2016 NCAA Men's Basketball Championship. Takeaway 1: A primary indicator of physical fitness is recovery time. If you are doing all-out sprint intervals, for instance—people who are physically fit recover from one interval to the next faster than those who are not physically fit. “So then, what is mental fitness?” the mental performance coach Greg Harden likes to ask. “Mental fitness is about recovery time,” Harden says. It's about, as Coach Wright said, where your mindset is after something bad happens to you. After something bad happens, people who are mentally fit recover faster than those who are not. Takeaway 2: Just after Kris Jenkins hit the buzzer-beater, Coach Wright famously barely reacted. Before his guys went back on the court, he explained, “I processed all the potential scenarios.” Most likely, the game was going to go to overtime where UNC would ride their wave of momentum and win the game. “No matter the outcome,” Wright continued, “because of the way our players responded after UNC tied the game ["Attitude. Attitude. This is what we do."]—I felt like they had the greatest lesson in life. I felt like that was an accomplishment that would follow them through their lives.” Ryan Holiday once told me, “You have to get to a place where doing the work is the win and everything else is extra.” Wright got to that place. He had done the work to instill in his players a mindset, he said, “that they would carry with them for the remainder of their days on earth.” “In that sense, I knew we had already won.” Everything else was extra. - - - “The fact is, none of us control what happens to us in life—but we do control our responses to those circumstances...no matter how tough it gets or how much of a challenge you face in the final 4.7 seconds of a game.” — Jay Wright Follow Billy Oppenheimer for more content like this!](https://image.24vids.com/tw-1728462346371141913/amplify_video_thumb/1728462099540561920/img/43WsctxAb-oPJwSC.jpg)
