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"Fixing" hip dips is a MYTH

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melanin mermaid🧜🏽‍♀️

159,900 subscribers

14,974 görüntüleme • 7 ay önce •via X (Twitter)

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Whats hip dips? It is natural “gap” between the hip bone and the thigh. I no fit dey explain for dm again. And of course, show this beauty 😉
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Struggling with hip dips? You don't need complicated equipment - just consistency and the right moves.
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Stop worrying about hip dips — try THIS core exercise to fill and smooth them 💪
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I’m sorry.. not her being 46 with her camel toe out, lopsided hip dips, 3x ex wife with 9 children…. This is not a cute look. Put it away!!
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If you’ve been tryna work on your hip dips at the gym then you should watch this 🫶🏾
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If you’ve been tryna work on your hip dips at the gym then you should watch this 🫶🏾

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orm fixing ling’s hair and holding ling’s hip and hands 😭😭😭
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orm fixing ling’s hair and holding ling’s hip and hands 😭😭😭

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This is how your muscles work doing dips #dips #muscle
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Your tight hip flexors are the symptom. That tightness exists for a reason. Fixing that will resolve the problem long-term 👇
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Your tight hip flexors are the symptom. That tightness exists for a reason. Fixing that will resolve the problem long-term 👇

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