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Flight School ✈️ #TheWord #Bouncy #Explosive #WinnersWork

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Tom Gilson

2,861 subscribers

55,191 görüntüleme • 3 ay önce •via X (Twitter)

#TheWord#Bouncy#Explosive#WinnersWork
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AiKYNETIX profil fotoğrafı
AiKYNETIX3 ay önce

Explosive work. Love the intent here - not just jumping, but building the stiffness, timing, and force production that actually carries over to the field.

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