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Tom Gilson

@TGilson3 • 2,861 subscribers

Head Strength and Conditioning Coach @UIWFootball Phil 1:6

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Flight School ✈️ #TheWord #Bouncy #Explosive #WinnersWork
1:04
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Flight School ✈️ #TheWord #Bouncy #Explosive #WinnersWork

Tom Gilson

55,191 просмотров • 3 месяцев назад

Some of the neck work we’ve implemented during spring ball. #TheWord
1:00
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Some of the neck work we’ve implemented during spring ball. #TheWord

Tom Gilson

48,773 просмотров • 6 месяцев назад

Not what we do but how we do it. #TheWord #Intent #Details #Attack #WinnersWork
1:49
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Not what we do but how we do it. #TheWord #Intent #Details #Attack #WinnersWork

Tom Gilson

40,131 просмотров • 7 месяцев назад

Skater Squat. One of our go to SL movements. Can’t cheat it, start simple, progress it, and load it. #TheWord
1:34
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Skater Squat. One of our go to SL movements. Can’t cheat it, start simple, progress it, and load it. #TheWord

Tom Gilson

27,343 просмотров • 6 месяцев назад

Attack the details! #TheWord #Speed #WinnersWork
0:50
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Attack the details! #TheWord #Speed #WinnersWork

Tom Gilson

32,837 просмотров • 8 месяцев назад

Spring Ball 📈📈📈 #TheWord #WinnersWork
1:40
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Spring Ball 📈📈📈 #TheWord #WinnersWork

Tom Gilson

20,800 просмотров • 7 месяцев назад

Show up, get better. This guy been doing that all summer. Week 7 20+10 Fly .99 (PR), Vert 37.7 (PR) 🚀 #TheWord #FlightSchool #WinnersWork
0:46
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Show up, get better. This guy been doing that all summer. Week 7 20+10 Fly .99 (PR), Vert 37.7 (PR) 🚀 #TheWord #FlightSchool #WinnersWork

Tom Gilson

11,903 просмотров • 3 месяцев назад

Love the way this group works. Just getting started. #TheWord #WinnersWork #45
1:09
TGilson3's profile picture

Love the way this group works. Just getting started. #TheWord #WinnersWork #45

Tom Gilson

11,700 просмотров • 7 месяцев назад

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