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Tom Gilson

@TGilson3 • 2,625 subscribers

Head Strength and Conditioning Coach @UIWFootball Phil 1:6

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Some of the neck work we’ve implemented during spring ball. #TheWord
1:00
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Some of the neck work we’ve implemented during spring ball. #TheWord

Tom Gilson

48,606 Aufrufe • vor 2 Monaten

Skater Squat. One of our go to SL movements. Can’t cheat it, start simple, progress it, and load it. #TheWord
1:34
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Skater Squat. One of our go to SL movements. Can’t cheat it, start simple, progress it, and load it. #TheWord

Tom Gilson

27,125 Aufrufe • vor 1 Monat

Not what we do but how we do it. #TheWord #Intent #Details #Attack #WinnersWork
1:49
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Not what we do but how we do it. #TheWord #Intent #Details #Attack #WinnersWork

Tom Gilson

40,012 Aufrufe • vor 3 Monaten

Attack the details! #TheWord #Speed #WinnersWork
0:50
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Attack the details! #TheWord #Speed #WinnersWork

Tom Gilson

32,563 Aufrufe • vor 4 Monaten

Spring Ball 📈📈📈 #TheWord #WinnersWork
1:40
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Spring Ball 📈📈📈 #TheWord #WinnersWork

Tom Gilson

20,723 Aufrufe • vor 2 Monaten

Love the way this group works. Just getting started. #TheWord #WinnersWork #45
1:09
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Love the way this group works. Just getting started. #TheWord #WinnersWork #45

Tom Gilson

11,533 Aufrufe • vor 2 Monaten

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