Food for thought… pun intended

What’s with these videos where half of the video is someone’s else watching the video and nodding, am I the only one repulsed by humans

They don’t talk about it because there’s nothing to sell you if you’re fasting. 😬

@notfreerifleman Fasting is a skill. Your body has to learn to run on fat efficiently. I used to cut weight for wrestling so my body knows how to operate with little or no food while being physically active. Friends that have no experience starving themselves fall apart when they don't eat

Cannot stress this enough

What's with the retard on the left taking up half the damn screen??

Is his nose real

Been doing this for some time now. Lost weight (50 pounds, i was chonky), and I'm actually doing better tbh. literally just stop eating so damn much people.

I've been doing one fast day a week for the last 15 years. It's ridiculous how much it's made a difference. Especially in being able to just deal with not eating for a while.

I fast regularly. Nothing like a little self imposed suffering, that after a while you don't even notice.

This is the best advice I've ever heard when it comes to prepping. Aside from mastering hunger, and the fear of going hungry, it's one of the best ways to build self discipline and mental toughness.