Foods for hair

Do you know for growth of hair you need the following: Iron, Calcium, vitamin B3 and B12, other minor minerals you can get in food, and you have to rule out indigestion, acidity triggers hairfall, plenty of water, no hair oil, oil plugs oxygen to roots, no conditioner etc.

Only thing missing is Black Seed Oil!

Penis health Watermelon-6 spoon fulls Dates-4 per day Pumpkin seeds-2 spoon fulls Honey-2 spoon fulls Dick gets so hard like you are 20 . Zinc-day of only

Nice information

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Nice

How many will be recalled for poisoning our body’s after?

Nice 👍🏻

Good share! Thank you. @UwiriBigG

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Nice post