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For Every One Pound Increase In Neck Strength, Odds Of Concussion Decrease By 5% (Collins et al. 2014) Easy way to build neck strength here in other hand resisted neck rotations

Josh Bryant

31,583 subscribers

103,119 Aufrufe • vor 3 Jahren •via X (Twitter)

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8 Kommentare

Profilbild von MarceloAller

MarceloAllervor 3 Jahren

@MarkHoover71 A happy neck is a fat neck was what my coach always told me.

Profilbild von Josh Bryant

Josh Bryantvor 3 Jahren

@MarkHoover71 HAHA that is a classic! @SportTechReport

Profilbild von ismell

ismellvor 3 Jahren

going to give these a go thanks

Profilbild von Josh Bryant

Josh Bryantvor 3 Jahren

@stinkumm LFG!

Profilbild von Dallas Miller #wineandcomics #milleranderson

Dallas Miller #wineandcomics #millerandersonvor 3 Jahren

Which other neck strengthening exercises do you recommend Josh?

Profilbild von DY

DYvor 3 Jahren

@Blazer360 for your next trip

Profilbild von Concussion_Pro

Concussion_Provor 3 Jahren

I’m not so sure….

Profilbild von Matt Christ

Matt Christvor 3 Jahren

@CoachJaceMunds Or buy an iron neck device @IronNeckEurope

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Looking left & right Push the shoulder blades back then rotate the neck from side to side. Try to turn your neck until it feels uncomfortable in a stretching type of way. Do not turn the head so far that the neck snaps or hurts. Do this for 15 seconds.

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