Found this very useful info while scrolling. Boondi ke laddoo khao!

Bhankas ….diwali hai sweet khao fatake phodo …yeh gyan pelnewale ko side rakho

A postprandial increase in glucose levels is normal. So, why fear it? While acute rises are typical, chronic elevations in blood glucose levels are concerning. Acute increases in markers such as blood glucose and blood pressure are normal. What's important are the long-term or chronic effects. High-intensity interval training also causes a temporary rise in blood glucose levels. However, this doesn't mean we should avoid such workouts. In fact, long-term HIIT improves blood glucose levels. Similarly, exercise can lead to temporary increases in blood pressure, but regular exercise ultimately reduces blood pressure over time.

Please let us know the result for Besan ka Laddoo.

I am going to buy boondi ke laddoo right now😂😂😂 can't wait....

It varies person to person, depends on metabolism of each one. Boondi ladoo with sugar will definitely give a spike in many.

Spikes are different for differnt people

Ab koi Bundi ke ladoo khilao

Wonderful

aap mahan hai !!!!