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Free thy Feet 🪽
53,826 просмотров • 25 дней назад •via X (Twitter)
Комментарии: 32

Altra Escalante's. Zero drop with large toe boxes. Excellent for pavement running. For trail running either Trail Gloves or Xero's

I love my Vivo Barefoot shoes

I have trouble finding comfortable shoes too as a result of walking around Hobbit-footed so much.

Been using Altra shoes, Luna sandals, and Fiverfingers for a few years now. My feet can no longer handle any normal shoe.

Do I hear a new shoe company coming? I heard Nike is on sale. 😆

Shopping for a cute leather barefoot boots to live in this fall and winter. Recommendations?

I use 5 finger shoes for years now. I added barefoot shoes next. Unfortunattely where I live I cannot just walk barefoot.

I can’t believe you went into that mall with all those led lights, how did you not die?

Altras and Topos come to mind for wide tour box. I have a ton of Altras.

I’ve fully embraced the barefoot philosophy since 2022. Living on a tropical island, I spend as much time barefoot on the beach as possible, while relying on @XeroShoes for work, casual, and gym days, and @AltraRunning for trail runs. When I tore my meniscus, I chose not to go under the knife. Instead, an unusual orthopedic surgeon recommended rebuilding my legs naturally. Through physical therapy, targeted strength training, and wide toe-box shoes, I completely restored my foundation. Today (at the sweet age of 50) my muscles, joints, tendons, and fascia are the strongest they've ever been.

Here is something everyone can do to mitigate a bit of the damage modern foot prison's have caused

Most people spend their entire lives squeezing their feet into narrow shoes. Give the toes room to spread, let the foot muscles work, and gradually restore the strength, mobility, and sensory feedback we were designed to use.

What brands do you wear? I have the same problem.

I’ve been loving using the birks no socks, the Tokyo has wide toe area and when they get broken in they’re great

Just ordered 4 pairs of vivos. Can’t wait

Man walking bare foot in the mall where others have walked witg their shoes and stepped on to piss on the pavements is disgusting😂

so what's the happy medium for arch support in an orthopaedic sense in a country where being barefoot is not possible?

I wear earth runner sandals, and love them. Highly recommend!

57 runners, 8 weeks of walking in minimalist shoes, foot muscle grew as much as doing exercises. running into them fast is what bruises bone.

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Bigfoot imprint casts show similar to your feet - they are also hunter-gatherers :-). Hey how come your last name is Salad but you're a carnivore? Just kidding :-) Love your posts!

Holds up. 57 runners, 8 weeks of just walking in minimalist shoes: foot muscle size and strength rose as much as doing foot exercises, and not at all in the control group. Randomized trial, 57 people. PMID 30113521

Need you some EEs. That what I get my husband.

MIFAWA Barefoot Shoes Men Wide Toe Box Zero Drop Water Shoes Men for Gym Workout Minimalist Weightlifting Cross-Trainer Running Hike Grounded Footwear

Great shoes

New balance has 6E for width

Peluva

Asco de tipo

AMAZON US: MIFAWA Barefoot Shoes Men Wide Toe Box Zero Drop Water Shoes Men for Gym Workout Minimalist Weightlifting Cross-Trainer Running Hike Grounded Footwear

ur feet r fucked urslf

i don’t want 2 lhuk retarded

Doc, you need to chill
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Feet that taste like heaven. 🪽
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