Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

From flat to full — build YOUR complete chest

Muscle Blueprint - Fitness | Health | Abs

200,004 subscribers

223,073 views • 1 year ago •via X (Twitter)

Health & Wellness

Anya Rossi• Live Now

Private livecam show

6 Comments

Fit Sculptor1 year ago

👏👏👏

russ9 months ago

👍👍😎😎

Richard Paz9 months ago

Yes

Haroon | Discord Builder1 year ago

With the amount of time i spend on my chair, i really need it

Alan Johnson11 months ago

And if you have no fly machine?

Damien Waters1 year ago

what about declined bench press ? isnt that important ?

Related Videos

Your chest isn’t full because you miss this 🧠🏋️♂️ Train upper and lower. Build complete size.

Your chest isn’t full because you miss this 🧠🏋️♂️ Train upper and lower. Build complete size.

Muscle Blueprint - Fitness | Health | Abs

27,394 views • 1 month ago

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym

Elijah Baier

31,717 views • 11 months ago

Chest Supported Rows - Build a Complete Back

Chest Supported Rows - Build a Complete Back

Musclez Tech

183,522 views • 3 months ago

Your feet aren’t flat from a lack of Arch Support They’re flat because they’re weak Complete these 6 daily exercises to correct flat feet (thread 🧵)

Your feet aren’t flat from a lack of Arch Support They’re flat because they’re weak Complete these 6 daily exercises to correct flat feet (thread 🧵)

Will🦶🏼

32,271 views • 1 year ago

How to Build Your Chest Faster

How to Build Your Chest Faster

Forge Physique

220,901 views • 4 months ago

How to Build Your Chest Faster

How to Build Your Chest Faster

PowerBruteHQ - Fitness | Strength | Longevity

24,647 views • 8 months ago

3 Best exercises to build your chest muscles.

3 Best exercises to build your chest muscles.

Andrei Deiu

16,982 views • 1 year ago

Cash Nasty tells Kai Cenat that flat bench is pointless & needs to be prioritizing incline bench to build a better chest 👀

Cash Nasty tells Kai Cenat that flat bench is pointless & needs to be prioritizing incline bench to build a better chest 👀

Slatt♱

64,096 views • 21 days ago

Build Your Upper Chest

Build Your Upper Chest

Gym Workout | Strength Training | Clean Form

31,768 views • 3 months ago

Complete Chest Workout - Maximum Chest Growth from All Angles 🔥

Complete Chest Workout - Maximum Chest Growth from All Angles 🔥

PowerBruteHQ - Fitness | Strength | Longevity

66,436 views • 7 months ago

3 easy push-up exercises to build your chest muscles!! .

3 easy push-up exercises to build your chest muscles!! .

PowerBruteHQ - Fitness | Strength | Longevity

325,695 views • 6 months ago

Build Your Chest Anywhere With These Easy to do Exercises!

Build Your Chest Anywhere With These Easy to do Exercises!

Yamz

259,266 views • 3 years ago

5 Chest Workouts with Dumbbells to Fix That Flat Chest: 1.

5 Chest Workouts with Dumbbells to Fix That Flat Chest: 1.

Gym Workout | Strength Training | Clean Form

81,452 views • 3 months ago

Want to build your chest? Send me a dm today 🙏

Want to build your chest? Send me a dm today 🙏

thepushupguy

12,598 views • 3 years ago

Build Your Chest With Just Dumbbells.

Build Your Chest With Just Dumbbells.

Workout guide gym

29,283 views • 2 months ago

Build Your Chest With Just Dumbbells

Build Your Chest With Just Dumbbells

Fitness Guide

85,182 views • 3 months ago

Build Your Chest With Just Dumbbells

Build Your Chest With Just Dumbbells

Muscle Hub

124,176 views • 2 months ago

Build Your Chest With Just Dumbbells .

Build Your Chest With Just Dumbbells .

Aesthetic WorkOut

119,559 views • 2 months ago

Barney Stinson going from complete panic to pure, unadulterated joy in 3 seconds flat. 😭

Barney Stinson going from complete panic to pure, unadulterated joy in 3 seconds flat. 😭

MovieKingdom

285,509 views • 1 month ago

Build your chest with one leg push up

Build your chest with one leg push up

Agung B. Kristiawan

67,692 views • 2 months ago