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Full Back Workout

musclemadnez's profile picture

Health | Fitness | Gym

95,209 subscribers

72,186 次观看 • 1 年前 •via X (Twitter)

健康养生教育体育
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2 条评论

FotosQueFaig 的头像
FotosQueFaig1 年前

@Calistheniczz And for the brain?

Naveen Sankar S 的头像
Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

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