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My Full Back Workout

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MuscleMindzzz

30,793 subscribers

531,861 次观看 • 3 个月前 •via X (Twitter)

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5 条评论

karolinak 的头像
karolinak3 个月前

Some people train back. My back trains endurance.

Mve1 的头像
Mve13 个月前

Wow man your standard back routine. Really exciting stuff

FitLogX | Private Gym Tracker 的头像
FitLogX | Private Gym Tracker3 个月前

Discipline beats motivation 365 days a year.

OldBlueJeans 的头像
OldBlueJeans3 个月前

this is crazy. i love this park. what is this?

Temple Fitness 的头像
Temple Fitness3 个月前

Throw some pull-ups in there either to warm up or assisted pull ups at the end😮‍💨

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My full, upper body, PULL DAY WORKOUT today! 💪🏼 Try for your next back workout. 🔥 Why I like this workout: — isometric work (time under tension) — bilateral & unilateral work (The above techniques also help develop the core)
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1st workout back in the gym since my rhinoplasty💪🏼
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I would say my fave workout is coming back 💋
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