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Full body workout. 100 Reps each.

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Fitness and Wellness

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24,605 次观看 • 5 个月前 •via X (Twitter)

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FULL BODY workout details: bent over rows- 12 reps arm raise reverse lunge - 8 reps each leg swings- 12 reps foward raise reverse lunge- 8 reps each leg squat raises- 10 reps
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