Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Full core destruction. Upper abs → Lower abs → Obliques One plate. Zero excuses.

center_getfit's profile picture

GetFIT CENTER

120,306 subscribers

30,211 görüntüleme • 1 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Upper abs,obliques,lower abs,full core,lower back- All in one workout
0:50

Upper abs,obliques,lower abs,full core,lower back- All in one workout

Fitness Dad

31,225 görüntüleme • 8 ay önce

Total abs burn 🔥 Dumbbells only to hit your lower abs, upper abs, and obliques 💯
0:29

Total abs burn 🔥 Dumbbells only to hit your lower abs, upper abs, and obliques 💯

Gym Fiesta

12,298 görüntüleme • 2 ay önce

Build deep core strength, carve obliques and torch lower abs with these 3 moves.
0:20

Build deep core strength, carve obliques and torch lower abs with these 3 moves.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

60,082 görüntüleme • 4 ay önce

🔥 No-equipment abs burner at home! 5 intense rounds for a shredded core - lower, upper, and obliques. Feel the burn! 💪 Save & try it.
2:22

🔥 No-equipment abs burner at home! 5 intense rounds for a shredded core - lower, upper, and obliques. Feel the burn! 💪 Save & try it.

Metabolic Factor

18,052 görüntüleme • 2 ay önce

Total Core Burn – Upper, Lower & Obliques Workout
0:38

Total Core Burn – Upper, Lower & Obliques Workout

Sculpt Her Body - ABS | GLUTE | YOGA

31,730 görüntüleme • 9 ay önce

Unleash your obliques 💪🏽 Great core exercises using only a weight plate. I’m using 25lbs. Stay strong and keep stacking the days! #fitness #workout #abs #obliques
0:25

Unleash your obliques 💪🏽 Great core exercises using only a weight plate. I’m using 25lbs. Stay strong and keep stacking the days! #fitness #workout #abs #obliques

Jimmy Drew

133,643 görüntüleme • 2 ay önce

Abs on Fire! Target every angle with Upper, Lower, Side, and Full Abs Exercises🏋️‍♀️💪🔥
1:09

Abs on Fire! Target every angle with Upper, Lower, Side, and Full Abs Exercises🏋️‍♀️💪🔥

Healthy Body Hub🍀

57,184 görüntüleme • 1 yıl önce

6 pack attack! Shred your entire core - upper abs, lower abs, obliques, transverse abdominis - with these moves. Build a well-rounded six-pack just using the floor. Flutter Kicks V-Sit In-and-Outs Dead Bugs Toe Touch Crunches Heel Taps Straight Leg Raises Pelvic Lifts
0:24

6 pack attack! Shred your entire core - upper abs, lower abs, obliques, transverse abdominis - with these moves. Build a well-rounded six-pack just using the floor. Flutter Kicks V-Sit In-and-Outs Dead Bugs Toe Touch Crunches Heel Taps Straight Leg Raises Pelvic Lifts

Jimmy Drew

46,221 görüntüleme • 2 ay önce

Abs workout oblique vs upper & lower.
0:20

Abs workout oblique vs upper & lower.

Aesthetic WorkOut

149,016 görüntüleme • 2 yıl önce

3Minutes Upper vs Lower abs workout no equipment ✅🔥🔥
2:51

3Minutes Upper vs Lower abs workout no equipment ✅🔥🔥

FITNESS WORLD💪✌

54,723 görüntüleme • 1 ay önce

For this ab shredder 🔥* V-CUT ABS ROUTINE ✂️💥 No equipment. Just burn. 🔥 Target: Lower abs + obliques + deep core 1. Knee Tucks 🦀 2. Alt. Leg Raises 📐 3. Bicycle Crunch Twist 🔄 4. Side Plank Hip Di..🔥🔥
0:23

For this ab shredder 🔥* V-CUT ABS ROUTINE ✂️💥 No equipment. Just burn. 🔥 Target: Lower abs + obliques + deep core 1. Knee Tucks 🦀 2. Alt. Leg Raises 📐 3. Bicycle Crunch Twist 🔄 4. Side Plank Hip Di..🔥🔥

Gym_Fitness

29,988 görüntüleme • 9 gün önce

go-to workout for abs & obliques
0:44

go-to workout for abs & obliques

Alpha Prime

180,472 görüntüleme • 5 ay önce

go-to workout for abs & obliques
0:44

go-to workout for abs & obliques

PowerBruteHQ - Fitness | Strength | Longevity

291,845 görüntüleme • 6 ay önce

Daily 400 Reps Core Challenge – Full Abs Burner.
0:24

Daily 400 Reps Core Challenge – Full Abs Burner.

Cardio Arena

365,962 görüntüleme • 7 ay önce

Daily 400 Reps Core Challenge Full Abs Burner.
0:24

Daily 400 Reps Core Challenge Full Abs Burner.

Daily Fitness

103,026 görüntüleme • 15 gün önce

Improve your Abs & Obliques with these 6 exercises using the cables .
0:40

Improve your Abs & Obliques with these 6 exercises using the cables .

The Legacy Arena

19,008 görüntüleme • 1 ay önce

Abs strong, obliques weak? ⚠️💪 Twist with control. Train the sides.
0:32

Abs strong, obliques weak? ⚠️💪 Twist with control. Train the sides.

Muscle Blueprint - Fitness | Health | Abs

17,626 görüntüleme • 2 ay önce