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Fun little workout! Worked on some snatch grip high pulls, felt decent- finished with another 400m run, probably a 90% effort hit 74 seconds relatively comfortably- feel like I’m good for 69/70 right now without any specific training- I’ve got about 18 months to get in shape for a...

28,519 次观看 • 9 个月前 •via X (Twitter)

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