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😈 Getting my squats in

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SavageSirenBackup 🎥💋

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20,843 görüntüleme • 1 ay önce •via X (Twitter)

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I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
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I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

Nicholas Butchart

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“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
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“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

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Trying squats. First time in many years. Please reply with feedback on my form.
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Trying squats. First time in many years. Please reply with feedback on my form.

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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

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Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"
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Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"

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Squats are my favorite exercise 🫶🏻🍑
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Squats are my favorite exercise 🫶🏻🍑

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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

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Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective
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Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective

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Incorporating squats back into my routine.😤😮‍💨
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Gay Mon-Fri. Straight on Wknds

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Two months ago I stuggled with doing squats! And now I am doing them with a 40lb weight! I can actually feel my self getting stronger! (Also sorry if my form isn't good)
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Two months ago I stuggled with doing squats! And now I am doing them with a 40lb weight! I can actually feel my self getting stronger! (Also sorry if my form isn't good)

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King of squats in Ghana 🇬🇭

𝕏 Ghana 🇬🇭

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Squats first 90kg But still effective How’s my form?
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Squats first 90kg But still effective How’s my form?

Dorian B

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Getting back into squats. I’m kinda terrible at them but hopefully I’ll be squatting 4 plates soon!
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Getting back into squats. I’m kinda terrible at them but hopefully I’ll be squatting 4 plates soon!

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