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Glycine is the MOST BASIC amino acid. It is more interesting for longevity than half the “biohacking” stacks online. That means a $10 amino acid could be more useful than a $200 supplement pyramid. If something this cheap actually matters, what does that say about the wellness industry?

Craig Brockie

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48,941 views • 5 months ago •via X (Twitter)

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L-theanine is a natural amino acid found in green tea. You can also buy it as a supplement. It calms the brain and reduces jitters without sedating you. Stick to the 2:1 ratio. 200 mg L-theanine with 100 mg caffeine = calm focus, not anxious energy.

L-theanine is a natural amino acid found in green tea. You can also buy it as a supplement. It calms the brain and reduces jitters without sedating you. Stick to the 2:1 ratio. 200 mg L-theanine with 100 mg caffeine = calm focus, not anxious energy.

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$HIMS THE PEPTIDE SUPPLY CHAIN --- JUST 5 COMPANIES IN CHINA CONTROL ~90% OF THE AMINO ACIDS 🤯 Mansi: "Before any peptide is produced, you need its API, which stands for 'active pharmaceutical ingredient', and right now China supplies most of the world's API" "The top 5 companies in China control around 90% of the protected amino acids, which is essentially the raw building block of a peptide." "You can't attach raw amino acids to each other. That's a very volatile and chaotic process... The error rate tends to compound every time you attach one amino acid to the other. So for example, BPC-157 sits at around 15 amino acids, and it tends to come out correct around 75% of the time. And Semaglutide (Ozempic) sits at 31 amino acids, and that comes out correct around 50% of the time." "This is why China wins: because they have this at massive scale to compensate for these efficiency issues." "CordenPharma in Colorado is the largest in the US. They have around 10,000 liter of SPPS reactor capacity." "But in China there's a company called WuXi AppTec, which has 100,000 liters of capacity... more than 10x larger than *the largest* synthesis plant here in the United States."

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