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Going into the weekend heavier than I’ve been in a few years. Lean bulk is on point. Looking forward to some great workouts this long weekend. As a veteran, Memorial Day is a little more solemn to me. Remember to pay tribute to the brave souls who sacrificed everything,... show more

Greg Gray

21,059 subscribers

69,537 views • 2 months ago •via X (Twitter)

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To my surprise my last few haven’t been flagged so I’m just going to leave them up until they do. This from before my workout yesterday so basically I woke up like this. On another note, it’s crazy to me how someone can flip on you in an instant. One day best friends then the next you’re not. Something that seems to happen more than I can remember is people doing me wrong then running and hiding because they’re too afraid to face me. People really have become cowards irl but behind this screen their true selves are shown.

To my surprise my last few haven’t been flagged so I’m just going to leave them up until they do. This from before my workout yesterday so basically I woke up like this. On another note, it’s crazy to me how someone can flip on you in an instant. One day best friends then the next you’re not. Something that seems to happen more than I can remember is people doing me wrong then running and hiding because they’re too afraid to face me. People really have become cowards irl but behind this screen their true selves are shown.

Greg Gray

25,808 views • 2 months ago

Yesterday’s video was flagged so it’s coming down. We’ll see what impact that has on this one. Yesterday I laid in bed most of the day and tried to eat more. Over the weekend I’m down 2 pounds which is pretty normal for me. Hopefully this week I can put the weight back on. I don’t want to dirty bulk but I might have to in order to get to the weight I want.

Yesterday’s video was flagged so it’s coming down. We’ll see what impact that has on this one. Yesterday I laid in bed most of the day and tried to eat more. Over the weekend I’m down 2 pounds which is pretty normal for me. Hopefully this week I can put the weight back on. I don’t want to dirty bulk but I might have to in order to get to the weight I want.

Greg Gray

23,929 views • 1 month ago

❤️ Lewis Hamilton: “I started this voyage, dream of moving to Ferrari and being on the top step with them and this podium, it’s taken a long time…” “Longer than I had hoped and after a difficult last year, to be able to be part of developing with them, working with them over the past year gives me huge pride and such privilege to be part of this brand and they provided us with a very solid car, we got a great package, particularly through corners, we just gotta step it up to be able to keep up with them on the straights.” “But yeah… It’s a very special day, especially ‘cause it’s mother’s day, my mum is here… just yeah, it’s been an awesome week.”

La Gazzetta Ferrari

52,379 views • 5 months ago

Had to delete my last video about outmaneuvering the algorithm because it got flagged. Some of you didn’t even listen to the video and made comments that alerted X. So everyone please tell those who make inappropriate comments how you feel about me having to take post down. Ok… So anyways I’m down a few pounds this morning because I spent most Sunday sleeping instead of stuffing my face with food. I’ll have to make up for it during the week but I was so tired, think I needed the day to rest.

Had to delete my last video about outmaneuvering the algorithm because it got flagged. Some of you didn’t even listen to the video and made comments that alerted X. So everyone please tell those who make inappropriate comments how you feel about me having to take post down. Ok… So anyways I’m down a few pounds this morning because I spent most Sunday sleeping instead of stuffing my face with food. I’ll have to make up for it during the week but I was so tired, think I needed the day to rest.

Greg Gray

77,648 views • 2 months ago

It’s not a win until it’s nonexistent. My friend recently made an expose about this project, detailing everything we know up to this point. It’s genuinely an incredible piece of journalism. The corruption is insane. I’ve linked it in the replies for anyone interested.

It’s not a win until it’s nonexistent. My friend recently made an expose about this project, detailing everything we know up to this point. It’s genuinely an incredible piece of journalism. The corruption is insane. I’ve linked it in the replies for anyone interested.

Cera Gibson

23,530 views • 2 months ago

We all are aware that a severe winter storm is coming our way this weekend. Sunday is supposed to be the worst day. Do you find it necessary to panic buy at the grocery store like this person is, or just buy a little more than normal in case roads are bad for more than a day.

We all are aware that a severe winter storm is coming our way this weekend. Sunday is supposed to be the worst day. Do you find it necessary to panic buy at the grocery store like this person is, or just buy a little more than normal in case roads are bad for more than a day.

Rick D

10,521 views • 6 months ago

I’ve been in awe the past couple of weeks of just how the atmosphere has been at Memorial Stadium, and I can’t lie, it’s almost brought me to tears at times. Because growing up in Bloomington and being a diehard IUFB fan has been rough, and just looking at a recent game like this, it shows how much Coach Cig, the staff and players have flipped the culture in just half a season. Shoutout to all my diehards out there who have been here throughout the years. Enjoy this, because it’s special. #iufb

I’ve been in awe the past couple of weeks of just how the atmosphere has been at Memorial Stadium, and I can’t lie, it’s almost brought me to tears at times. Because growing up in Bloomington and being a diehard IUFB fan has been rough, and just looking at a recent game like this, it shows how much Coach Cig, the staff and players have flipped the culture in just half a season. Shoutout to all my diehards out there who have been here throughout the years. Enjoy this, because it’s special. #iufb

IUSportsForLife

77,394 views • 1 year ago

February PNL + $93,800 Had a generational start to the month, then fell off towards the end I’ve got some cool shit coming up, so I’ll be more active on here etc March is going to be generational, watch this space ✌🏻

February PNL + $93,800 Had a generational start to the month, then fell off towards the end I’ve got some cool shit coming up, so I’ll be more active on here etc March is going to be generational, watch this space ✌🏻

hubz

19,765 views • 5 months ago

Waiting for the sun, but moving forward anyway. 🌧️➡️☀️ It’s been cold and rainy here all weekend, and honestly, I miss the sun more than I expected! It’s easy to let the weather—or life’s current circumstances—make you feel stuck. But we have to remember that consistency isn't dependent on sunshine. You can still choose to move forward, even when things are wet and cold. It’s about building up that mental resilience. Just wanted to send some love out to the Starr-Gazers facing their own rainy days today. Keep moving, keep hoping. Brighter days are always ahead. What are you doing today to keep your momentum going, despite the weather?

Waiting for the sun, but moving forward anyway. 🌧️➡️☀️ It’s been cold and rainy here all weekend, and honestly, I miss the sun more than I expected! It’s easy to let the weather—or life’s current circumstances—make you feel stuck. But we have to remember that consistency isn't dependent on sunshine. You can still choose to move forward, even when things are wet and cold. It’s about building up that mental resilience. Just wanted to send some love out to the Starr-Gazers facing their own rainy days today. Keep moving, keep hoping. Brighter days are always ahead. What are you doing today to keep your momentum going, despite the weather?

Zachary Starr

21,452 views • 8 months ago

This really isn’t anybody’s business, but I like being transparent. I’ve only shared a few of my payouts from 2024 not because I plan to make it a routine, but just to show what the revenue actually looks like, excluding subscriptions (the money people pay directly to access my content). And before anyone starts screaming “edited,” I screen-recorded it to prove it’s real. People do all sorts of editing on this app, so better to just show everything clearly. Sometimes you just want to motivate one person out there. But don’t expect me to keep posting this… it’s stress, lol. Do I feel like I should be earning more based on the work I put in and the impressions I get? Definitely. But 9ja IP is honestly bad luck we know this. And remember it’s not impressions that pay, it’s verified engagements. Out of 122k followers, only about 7k are verified. It used to be less until I started posting Web3 stuff. Is the pay fair? Not really. But it is what it is. Even with that, X is still my main platform because no other app has paid me more than this yet. Are smaller pages earning more than mine? YES. Verified engagements matter more than impressions. Am I bothered? Nope. As long as my own money enters, that’s my focus. Also the payout isn’t fixed price. You can see it in the screenshot some weeks are good, and some weeks drop. I’ll keep building, creating, growing, connecting, and leveling up. X pays people who put in the work. Does this mean you should come to my DMs to bill me? Absolutely not. I won’t answer. I’m working this hard because I need money too. I have bills to sort always that’s why I put in work. I no dey type everything for una. Put in your own work everybody for themselves. Consistency PAYs. Also note it’s not EASY!

This really isn’t anybody’s business, but I like being transparent. I’ve only shared a few of my payouts from 2024 not because I plan to make it a routine, but just to show what the revenue actually looks like, excluding subscriptions (the money people pay directly to access my content). And before anyone starts screaming “edited,” I screen-recorded it to prove it’s real. People do all sorts of editing on this app, so better to just show everything clearly. Sometimes you just want to motivate one person out there. But don’t expect me to keep posting this… it’s stress, lol. Do I feel like I should be earning more based on the work I put in and the impressions I get? Definitely. But 9ja IP is honestly bad luck we know this. And remember it’s not impressions that pay, it’s verified engagements. Out of 122k followers, only about 7k are verified. It used to be less until I started posting Web3 stuff. Is the pay fair? Not really. But it is what it is. Even with that, X is still my main platform because no other app has paid me more than this yet. Are smaller pages earning more than mine? YES. Verified engagements matter more than impressions. Am I bothered? Nope. As long as my own money enters, that’s my focus. Also the payout isn’t fixed price. You can see it in the screenshot some weeks are good, and some weeks drop. I’ll keep building, creating, growing, connecting, and leveling up. X pays people who put in the work. Does this mean you should come to my DMs to bill me? Absolutely not. I won’t answer. I’m working this hard because I need money too. I have bills to sort always that’s why I put in work. I no dey type everything for una. Put in your own work everybody for themselves. Consistency PAYs. Also note it’s not EASY!

Miss.ayo.artss

101,505 views • 8 months ago

It’s Saturday morning so going to unabashedly crowdsource. If any of the much smarter than me homeowners out there can listen to this sound, it’s coming from our attic periodically and sounds like a man with a leaf blower is just hanging out up there. No AC/Heat is on. It’s in a pretty inaccessible part of the attic. Local to this area of the home. Completely confused as to what it could be. Sounds like a pump or motor.

It’s Saturday morning so going to unabashedly crowdsource. If any of the much smarter than me homeowners out there can listen to this sound, it’s coming from our attic periodically and sounds like a man with a leaf blower is just hanging out up there. No AC/Heat is on. It’s in a pretty inaccessible part of the attic. Local to this area of the home. Completely confused as to what it could be. Sounds like a pump or motor.

Andy Holloway

108,698 views • 2 years ago

Yaxel Lendeborg on what he’s going to do this summer to prepare for next season: “I keep hearing that my hips are stiff, so I got to figure out how to loosen up my hips. A lot of I’ve been hearing too is like a point-of-attack defender, something like that. So I want to try to work on those two things, just the little things to fix that up. And then just continue to start shooting the ball consistently and get a quicker release so I can get it off a little better.”

Yaxel Lendeborg on what he’s going to do this summer to prepare for next season: “I keep hearing that my hips are stiff, so I got to figure out how to loosen up my hips. A lot of I’ve been hearing too is like a point-of-attack defender, something like that. So I want to try to work on those two things, just the little things to fix that up. And then just continue to start shooting the ball consistently and get a quicker release so I can get it off a little better.”

aly ✶

217,992 views • 1 month ago

Interesting development - I was told numerous stories about what happened yesterday at Crosby. One being it was a group of Asian men attacking teenage girls. Some as young as 14. I dismissed it as rumours and told people to watch out for racism. People unfairly targeting Asians and making lies up about them. But I’ve just been sent this. Now unless there is a conspiracy to frame them. It’s now looking like this is the case. The only other possibility is that this was 2 separate incidents. But either way we can’t live in peace with savages who do this on a public beach in front of families. I don’t want to speculate. So I’m going to bite my tongue on this for the time being in case I’m wrong. It has since been confirmed that teenage girls have been attacked with a bladed item. But the attacker has not been confirmed. I’m currently speaking to the Echo to work out what’s going on.

Interesting development - I was told numerous stories about what happened yesterday at Crosby. One being it was a group of Asian men attacking teenage girls. Some as young as 14. I dismissed it as rumours and told people to watch out for racism. People unfairly targeting Asians and making lies up about them. But I’ve just been sent this. Now unless there is a conspiracy to frame them. It’s now looking like this is the case. The only other possibility is that this was 2 separate incidents. But either way we can’t live in peace with savages who do this on a public beach in front of families. I don’t want to speculate. So I’m going to bite my tongue on this for the time being in case I’m wrong. It has since been confirmed that teenage girls have been attacked with a bladed item. But the attacker has not been confirmed. I’m currently speaking to the Echo to work out what’s going on.

Around Liverpool

802,857 views • 2 months ago

It’s all been happening in Crosby. Someone sent this in “Hello could you also please report an incident about some lads in crosby spraying urine at women and some elderly out there window, been seen around crosby last 2 days, I want to report annomysly, but it’s somthing I’ve seen and no ones sead anything”. - I’m going to assume and hope this is just water and it’s just lads arsing about. So I’ve hidden the car and the registration plate so I don’t get them into any trouble. If anyone knows who this is tell them to jib it. Their card is marked and this could possibly have been sent to the police as well (not by me) and their reg is clearly visible. Save themselves the hassle and swerve it. Especially if people are accusing them of spraying piss. Just end up with police at your door doing your heads in over daft shit.

It’s all been happening in Crosby. Someone sent this in “Hello could you also please report an incident about some lads in crosby spraying urine at women and some elderly out there window, been seen around crosby last 2 days, I want to report annomysly, but it’s somthing I’ve seen and no ones sead anything”. - I’m going to assume and hope this is just water and it’s just lads arsing about. So I’ve hidden the car and the registration plate so I don’t get them into any trouble. If anyone knows who this is tell them to jib it. Their card is marked and this could possibly have been sent to the police as well (not by me) and their reg is clearly visible. Save themselves the hassle and swerve it. Especially if people are accusing them of spraying piss. Just end up with police at your door doing your heads in over daft shit.

Around Liverpool

20,249 views • 2 months ago

The past year has seen me have a renaissance, in the truest sense… I won’t go into details now but will at some point before long. What has brought so much happiness to my life and those around me this past year has been my falling back in love with sport. Cycling has, and always will be, my number one. Yet I’d forgotten that I simply love sport, not for results but for the sheer joy of doing it, I’d completely forgotten that the health of my mind is intrinsically connected to the health of my body. I’ve rediscovered the love I had for sport that existed before the world of professional cycling took over in the way it did. I’ve been pushing myself and trying new things this past year, indifferent to the results, just out having fun and at times going deeper than I thought I was capable of anymore. Last week I got on a TT bike for the first time in a decade, Factor Bikes built me a bike, I’ve been looking at it for two years and decided it was time to get fitted, getting back on it felt like going home. Anyway, the long and the short of this is that it’s inspired me to create a club to inspire and be inspired. A community for us to share our love for getting out there and doing it, because I’ve realized that although I spend most of my sporting life on my own I derive the most pleasure when feeling part of something. It’s in its early days, I’ve called it Sporting Club CHPT3 aka SCC3, I’d love you to check it out and join. It’s still in its infancy, but I hope it’s going to grow into something that will inspire you as much as me.

The past year has seen me have a renaissance, in the truest sense… I won’t go into details now but will at some point before long. What has brought so much happiness to my life and those around me this past year has been my falling back in love with sport. Cycling has, and always will be, my number one. Yet I’d forgotten that I simply love sport, not for results but for the sheer joy of doing it, I’d completely forgotten that the health of my mind is intrinsically connected to the health of my body. I’ve rediscovered the love I had for sport that existed before the world of professional cycling took over in the way it did. I’ve been pushing myself and trying new things this past year, indifferent to the results, just out having fun and at times going deeper than I thought I was capable of anymore. Last week I got on a TT bike for the first time in a decade, Factor Bikes built me a bike, I’ve been looking at it for two years and decided it was time to get fitted, getting back on it felt like going home. Anyway, the long and the short of this is that it’s inspired me to create a club to inspire and be inspired. A community for us to share our love for getting out there and doing it, because I’ve realized that although I spend most of my sporting life on my own I derive the most pleasure when feeling part of something. It’s in its early days, I’ve called it Sporting Club CHPT3 aka SCC3, I’d love you to check it out and join. It’s still in its infancy, but I hope it’s going to grow into something that will inspire you as much as me.

David Millar

111,710 views • 2 years ago

23 year old David Puig is having another great season, finishing inside the points in every event on the LIV Golf League to be 10th on the Standings and finishing T11 or better in all 3 DP World Tour starts. He’s been a model of consistency but is without a win and he says it’s something he’s looking forward to the challenge of trying to overcome: “I’ve been having a really good season and playing very consistent. I think I’ve been doing well in every part of the game if you look at my strokes gained. Lots of birdies, some eagles, but too many mistakes to be winning events and it’s something I’m really looking forward to, the challenge of minimising the mistakes and trying to get it done this year. “There’s times where I’ve made the right decision, it was just poorly executed and a few unlucky breaks here and there that stopped me from winning. But I’m looking forward to the challenge and really happy with how I’ve been playing.” David is an electric player to watch who is not scared to take on tough shots and can get hot at any time running off strings of birdies. His speed is his biggest asset but it’s something he says he needs to learn how to utilise: “I might be a little different than the average player. I hit the ball pretty far and that makes it a bit more challenging when I’m out of position in the rough. We’ve caught a couple of fliers where the ball reacts different than expected out of the different lies and that makes it more challenging. But I’ve just got to learn from those mistakes and keep getting better. “My game is getting into good shape. I’m positive with the way I’ve been working on and off the course to get to that point that I can get the win. I’m excited for it and I’m learning. I just need to keep the mistakes off the card.” David is playing this week at LIV Golf UK by JCB and it’s a course which he says he enjoys. He also played well here last season coming T11. Hopefully he can continue his great form this season and contend again this weekend at the JCB Golf and Country Club.

23 year old David Puig is having another great season, finishing inside the points in every event on the LIV Golf League to be 10th on the Standings and finishing T11 or better in all 3 DP World Tour starts. He’s been a model of consistency but is without a win and he says it’s something he’s looking forward to the challenge of trying to overcome: “I’ve been having a really good season and playing very consistent. I think I’ve been doing well in every part of the game if you look at my strokes gained. Lots of birdies, some eagles, but too many mistakes to be winning events and it’s something I’m really looking forward to, the challenge of minimising the mistakes and trying to get it done this year. “There’s times where I’ve made the right decision, it was just poorly executed and a few unlucky breaks here and there that stopped me from winning. But I’m looking forward to the challenge and really happy with how I’ve been playing.” David is an electric player to watch who is not scared to take on tough shots and can get hot at any time running off strings of birdies. His speed is his biggest asset but it’s something he says he needs to learn how to utilise: “I might be a little different than the average player. I hit the ball pretty far and that makes it a bit more challenging when I’m out of position in the rough. We’ve caught a couple of fliers where the ball reacts different than expected out of the different lies and that makes it more challenging. But I’ve just got to learn from those mistakes and keep getting better. “My game is getting into good shape. I’m positive with the way I’ve been working on and off the course to get to that point that I can get the win. I’m excited for it and I’m learning. I just need to keep the mistakes off the card.” David is playing this week at LIV Golf UK by JCB and it’s a course which he says he enjoys. He also played well here last season coming T11. Hopefully he can continue his great form this season and contend again this weekend at the JCB Golf and Country Club.

Flushing It

34,470 views • 1 year ago