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Got to crunch those abs💋

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Ashley Reed

110,438 subscribers

107,761 次观看 • 1 年前 •via X (Twitter)

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Ready to blast those ABS?!
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Ready to blast those ABS?!

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I’ve been hitting abs hard over winter. Determined to get those visible abs! #musclewomen #musclemommy #gymgirl
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🐿️ Crunch, crunch! I’m munching on these pinecones, but you should be grabbing those Galxe prizes. One more week left folks! ⏰💸⬇️ #BALLS #Galxe #Airdrop
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crunch crunch
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her lethal weapon would be those ABS.
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her lethal weapon would be those ABS.

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welcome to crunch brunch
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welcome to crunch brunch

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Abs exercise that got me noticeable abs in ONE WEEK💪💪🔥

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those abs and that waist combo… chef’s kiss
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those abs and that waist combo… chef’s kiss

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Cam Thomas got benched in crunch time and was PISSED the team won without him 😭
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I couldn’t wait til I got cleared to go to the gym😭still have my abs 🙏🏾
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This right here is EXACTLY what your spine should be doing during your Crunch variations Whether you are on an Ab Crunch Machine, Decline Bench, or you’re doing Cable Crunches like shown, you should be extending and then FLEXING your spine against load This is how you build ABS
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This right here is EXACTLY what your spine should be doing during your Crunch variations Whether you are on an Ab Crunch Machine, Decline Bench, or you’re doing Cable Crunches like shown, you should be extending and then FLEXING your spine against load This is how you build ABS

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Jalen Duren got BENCHED in crunch time for Beef Stew who is SHUTTING DOWN the Magic 👀
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Jalen Duren got BENCHED in crunch time for Beef Stew who is SHUTTING DOWN the Magic 👀

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Rico snacking! Sound on to hear him crunch!
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Rico snacking! Sound on to hear him crunch!

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HE GOT HIS ABS ALL OUT!!! CANCEL THE TOUR
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