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Great advice from BONESAW here. Always use what is there and add simple tools like kettlebells or medicine balls to eradicate the sedentary hazard.

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Jakob | Move or Die

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56,399 просмотров • 3 месяцев назад •via X (Twitter)

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When I make these kinds of videos, I’m not making a statement or claiming these tools are the best. I’m simply using what I know, what I find fun, and of course, what brings my ideas to life. You should always use what’s available to you and what you personally enjoy. 😊🚀
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