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Ground Pass Interceptions are getting a tune-up. ✔️ No more phantom misses. Your player commits to every ball he can win. ✔️ Wider intercept zones. Players run for balls they can actually reach. Coming soon.

40,355 просмотров • 2 месяцев назад •via X (Twitter)

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4v4 (+2) | Possession vs. Regain and Counter to Goal 🥅. ✅ Aim: ✔️ Regain Possession and Counter Attack Quickly. ✅ Set Up: ✔️ Space: 40 (L) x 30 (W) yards. All players start in one half of the pitch. ✔️Place 2 x mini goals 🥅 at one end of the pitch and 2x mini goals in one half of the pitch in diagonally opposite corners. ✔️⚫️s = Possession Team ✔️🔴s = Regain and Counter Team ✔️🟢s = Support Players for the team with the ball ⚽️. ✅ Scoring: ✔️ ⚫️s connect 5 passes or play a wall pass around a player = 1 goal ✔️🔴s regain the ball and 1️⃣ break into the other half and score quickly in a mini goal. Or 2️⃣ connect 4 passes in the half they are in and score in the corner mini goals. ✅ Session Guidance: ➡️ When the 🔴s break over over the halfway line 3 x of them can attack and 2x ⚫️s can recover to get the ball back into the possession half. (3v2). ➡️ Flip the roles of the teams every 3-5 minutes to allow them to practice possession and counters. ✅ Notes: ✔️ ⚫️s: Try keep the ball using controlled possession- spotting the right time to pause on the ball, play through opponents, or play a wall pass. ✔️ 🔴s: Try to win the ball cleanly using interceptions: THEN: 1️⃣ Counter quickly using forward passing and running 🏃‍♂️ 2️⃣ Secure possession and score in the mini goals in the half where the ball ⚽️ was won. Created On: TacticalPad® #SundayShare #SundayShare Temisan Williams @TheCoachesArea Lloyd Owers @FootballTrnng 205 Academy Conor Edwards Breakthrough Soccer The Sporting Resource Felix Lehmann Brett Godwin

JUST COACH

12,294 просмотров • 2 лет назад

Introducing the “Get” action in basketball to lacrosse! The “Get” is a 2man action where a player passes the ball to another player and sprints to go “Get” it back on a handoff. This action has similar concepts and reads to pick and roll, but the picker is actually the ball handler! In lacrosse, we have been experimenting with Gets because it creates so many interesting situations and reads for the players. The way we teach it in small sided games is to have one offensive player declare “I’m shut” and the defense has to face-guard him. From there we pick for the shut off player trying to spring them free for the Get. The ball handler has to engage and control their defender, anticipating the shut player trying to get open. The shut player can backdoor if being overplayed towards the get (rejecting the get), receive a flip, or continue curling around the ball getting open for a late pass. The ball handler can feed the reject, flip the ball, or fake the flip to attack the goal or make a late pass to the shut payer curling to the goal. I’ve seen examples of this run in men’s and women’s DI lacrosse at Ohio State and Northwestern, respectively and I’ve run this myself when I was coaching HS girls lacrosse. You will also see on this reel a sick application for Gets vs. a common big-little invert coverage where the short stick doesn’t go behind with his man and plays “Safety” in front of the net. Gets are fun for the players, are incredible for teaching your players 2man game on and off ball, dealing with double teams, and creativity with passing, and can be used to score goals. I hope you enjoy it! Can you think of other applications for Gets?

JM3 SPORTS

12,424 просмотров • 1 год назад

#GoProMAX2 is here 🚨 Industry-leading, true 8K 360 video delivers 21% more resolution than the competition, resulting in unmatched image quality that you only get from #GoPro. ✔️ Emmy® Award-Winning 360 technology ✔️ The only true 8K 360 camera. No misleading upscaling, no unusable black pixels, no AI-generated content ✔️ Twist + go replaceable lenses made from water-repelling optical glass. No tools or calibration required to swap ✔️ 5.6K60 + 4K100 for up to 4x slo-mo in 360 ✔️ 10-Bit color, GP-Log encoding, + with GoPro Labs, category-leading 300mbps bitrate ✔️ Seamless, invisible pole shots thanks to a new, back-to-back lens design + built-in 1/4-20 mount ✔️ Easy AI-powered editing tools with intuitive Reframe modes that anyone can use ✔️ Automatic POV + Selfie modes for minimal editing, while retaining full 360 flexibility ✔️ Most-in-class 6 microphones that unlock true-to-life spatial audio with innovative Audio Field of View ✔️ 23% larger, 1960mAh cold-weather Enduro battery ✔️ 360 Night Effects for creative capture in the dark ✔️ Sleek form factor for noninvasive mounting in action sports ✔️ Unbreakable Max #HyperSmooth with 360° Horizon Lock ✔️ Rugged + waterproof to 16ft (5m) ✔️ Quick-release magnetic mounting + compatibility with GoPro's entire accessory ecosystem ✔️ Single lens 4K60 video in Max HyperView at 180° FOV ✔️ 29MP 360 photos for cropping + zooming without quality loss ✔️ Bluetooth® audio connectivity for wireless microphones ✔️ Lightning-fast transfer speeds to the GoPro Quik App with Wifi 6 + BLE 5.3 🇺🇸 Designed in the USA Enhanced by a GoPro Subscription: ✔️ AI-edited highlight videos automatically sent to your phone ✔️ Unlimited cloud storage at 100% quality ✔️ No-questions-asked camera replacement 📦 Pre-order today, with free shipping and a free 1-year GoPro Subscription at Orders will ship on or before September 30th. *MAX2 delivers up to 21% more video resolution compared to competitive 360 cameras’ native maximum video resolution before they up-scale.

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139,251 просмотров • 10 месяцев назад