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'Growth Experiments'

Moly 🏳️‍🌈

18,357 subscribers

155,180 просмотров • 2 лет назад •via X (Twitter)

Anya Rossi• Live Now

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We're excited to introduce Bonemeal: the world's first autonomous growth engineer. I took one company 0→$60M ARR in a year, another 0→$10M in 8 months. The secret wasn't growth hacks, it was cracking the self-improvement loop. Bonemeal runs that loop autonomously: it launches growth experiments, then watches and tweaks them ad infinitum. It hit $100k ARR in month one. Put your growth on autopilot 👇

We're excited to introduce Bonemeal: the world's first autonomous growth engineer. I took one company 0→$60M ARR in a year, another 0→$10M in 8 months. The secret wasn't growth hacks, it was cracking the self-improvement loop. Bonemeal runs that loop autonomously: it launches growth experiments, then watches and tweaks them ad infinitum. It hit $100k ARR in month one. Put your growth on autopilot 👇

helena

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Meet Rico, RevenueCat’s app growth advisor. Ask about churn, revenue drops, experiments, and more - right from RevenueCat or Slack. Rico turns your RevenueCat data into your next move. See what it can do for you👇

Meet Rico, RevenueCat’s app growth advisor. Ask about churn, revenue drops, experiments, and more - right from RevenueCat or Slack. Rico turns your RevenueCat data into your next move. See what it can do for you👇

RevenueCat

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Mouth breathing literally makes you uglier. The bones of the skull adapt to the inputs of their environment. Mouth breathing changes the posture and muscles of the head that are involved, and these actually impact bone shape and growth. These experiments below prove it⬇️

Mouth breathing literally makes you uglier. The bones of the skull adapt to the inputs of their environment. Mouth breathing changes the posture and muscles of the head that are involved, and these actually impact bone shape and growth. These experiments below prove it⬇️

Analyze & Optimize

16,434 просмотров • 1 год назад

Mark Zuckerberg on why the Growth Team was one of Facebook’s best inventions “Making it so that we could grow faster was the most important product feature we ended up building for Facebook. The traditional approach to growing and marketing is you have a communications group or marketing team and you buy ads. Sometimes there’s a place for that.. But if you’re actually trying to grow a product, the best levers for doing that are often within the product itself.” He continues: “There’s no magic in the group we’ve built here that other people can’t replicate. It’s just being very rigorous with data and investing in data infrastructure so that you can process different experiments and learn from what customer behavior is telling you.” Mark cites Facebook’s “People You May Know” feature as an example of a critical product growth lever. And his key point is that the best levers for growth are often within your product itself. Facebook’s growth team had a simple framework for growth focused on acquisition, activation, engagement, and virality. They then used this framework to prioritize design experiments and build products. Quickly iterating through these experiments and rigorously measuring what was working (and trying to understand why it was working), helped put the platform on the path to billions of users. Video source: Y Combinator (2016)

Mark Zuckerberg on why the Growth Team was one of Facebook’s best inventions “Making it so that we could grow faster was the most important product feature we ended up building for Facebook. The traditional approach to growing and marketing is you have a communications group or marketing team and you buy ads. Sometimes there’s a place for that.. But if you’re actually trying to grow a product, the best levers for doing that are often within the product itself.” He continues: “There’s no magic in the group we’ve built here that other people can’t replicate. It’s just being very rigorous with data and investing in data infrastructure so that you can process different experiments and learn from what customer behavior is telling you.” Mark cites Facebook’s “People You May Know” feature as an example of a critical product growth lever. And his key point is that the best levers for growth are often within your product itself. Facebook’s growth team had a simple framework for growth focused on acquisition, activation, engagement, and virality. They then used this framework to prioritize design experiments and build products. Quickly iterating through these experiments and rigorously measuring what was working (and trying to understand why it was working), helped put the platform on the path to billions of users. Video source: Y Combinator (2016)

Startup Archive

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I support DMK for its educated leadership, strong communication, and clear values, something many other parties lack. Tamil Nadu’s growth and development reflect governance under M.K.Stalin, focused on real progress for people. My support is rooted in what I see, what I experience, and what I believe in. My vote is not just a choice and it is only for DMK 🖤❤️ Only 2 days left. Cast your vote for growth and progress, not for fandom or experiments. #VoteForDMK

I support DMK for its educated leadership, strong communication, and clear values, something many other parties lack. Tamil Nadu’s growth and development reflect governance under M.K.Stalin, focused on real progress for people. My support is rooted in what I see, what I experience, and what I believe in. My vote is not just a choice and it is only for DMK 🖤❤️ Only 2 days left. Cast your vote for growth and progress, not for fandom or experiments. #VoteForDMK

𝓝𝓪𝔃💫

33,706 просмотров • 3 месяцев назад

GM !!!!!! BREAKING NEWS !!!!!!!!!!! TRUMP MEDIA MERGES WITH FUSION COMPANY DAYS AFTER MIT FUSION SCIENTIST WHACKED !!!!!!!! ANY CONNECTION? STOCK SOARS 33% !!!!!!!!!! MEMORY CHIP SALES FOR AI GROWTH UP 40% ANNUALIZED COMPOUNDED !!!!!!!!!!!!! ELON MUSK TO ANNOUNCE FLYING CARS INTO THE GOLDEN AGE !!!!!!!!! TRUMP ADMITS WE CAN BEND SPACE/TIME REALITY !!!!! JOHN TRUMP AT CIA COVERED UP MUCH OF NIKOLA TESLA FREE ENERGY EXPERIMENTS ON 33rd FLOOR!!!!!! AND UR BEARISH !? HIDDEN TECHNOLOGY WILL BE REVEALED TO THE PUBLIC SOooOOON !!!!! LMAO !!!!!!!!! 🆙 OnlY !

GM !!!!!! BREAKING NEWS !!!!!!!!!!! TRUMP MEDIA MERGES WITH FUSION COMPANY DAYS AFTER MIT FUSION SCIENTIST WHACKED !!!!!!!! ANY CONNECTION? STOCK SOARS 33% !!!!!!!!!! MEMORY CHIP SALES FOR AI GROWTH UP 40% ANNUALIZED COMPOUNDED !!!!!!!!!!!!! ELON MUSK TO ANNOUNCE FLYING CARS INTO THE GOLDEN AGE !!!!!!!!! TRUMP ADMITS WE CAN BEND SPACE/TIME REALITY !!!!! JOHN TRUMP AT CIA COVERED UP MUCH OF NIKOLA TESLA FREE ENERGY EXPERIMENTS ON 33rd FLOOR!!!!!! AND UR BEARISH !? HIDDEN TECHNOLOGY WILL BE REVEALED TO THE PUBLIC SOooOOON !!!!! LMAO !!!!!!!!! 🆙 OnlY !

Christopher Greene 😎🏝🚀⛵️

49,349 просмотров • 7 месяцев назад

OpenAI member of product staff Alexander Embiricos describes the evolution of "Lord Bottleneck," an internal Codex loop developed by a single staff member that ultimately ended up creating a tight feedback and improvement loop for new user experiences: "This person on the growth team needed to figure out what experiments to run. And they needed to write code to run the experiment. Then they needed to analyze the experiment." "They started using Codex for each separate thing. So they had it run a bunch of analyses, interrogate the data, talk to Codex about the data. Then they would pick an experiment, and ask Codex to write the code. Then they would run the experiment, then ask Codex what the results of the experiment were. Then they would produce a deck." "All steps they were doing individually. They didn't start by saying, 'I'm going to automate this entire thing,' because that's hard and scary. They just started with using Codex to accelerate themselves." "Then, they started connecting all these things together into a giant skill. And one day, they just said [to Codex], 'Why don't you do this every morning?'" "They gave it a name: 'Lord Bottleneck.' Because it's solving the bottlenecks of friction for new users." "Now, every morning, Lord Bottleneck evaluates past experiments, looks at data, proposes some [new] experiments, and offers to the team to run the experiments. The team picks [what experiments to do]. Then Lord Bottleneck is like, 'Ok cool. Here's some code or whatever config that needs to be done,' runs the experiment, and they go and do the same loop the next day." "It's really serious value. I forget the numbers, but it's produced significant company value automatically through Codex."

OpenAI member of product staff Alexander Embiricos describes the evolution of "Lord Bottleneck," an internal Codex loop developed by a single staff member that ultimately ended up creating a tight feedback and improvement loop for new user experiences: "This person on the growth team needed to figure out what experiments to run. And they needed to write code to run the experiment. Then they needed to analyze the experiment." "They started using Codex for each separate thing. So they had it run a bunch of analyses, interrogate the data, talk to Codex about the data. Then they would pick an experiment, and ask Codex to write the code. Then they would run the experiment, then ask Codex what the results of the experiment were. Then they would produce a deck." "All steps they were doing individually. They didn't start by saying, 'I'm going to automate this entire thing,' because that's hard and scary. They just started with using Codex to accelerate themselves." "Then, they started connecting all these things together into a giant skill. And one day, they just said [to Codex], 'Why don't you do this every morning?'" "They gave it a name: 'Lord Bottleneck.' Because it's solving the bottlenecks of friction for new users." "Now, every morning, Lord Bottleneck evaluates past experiments, looks at data, proposes some [new] experiments, and offers to the team to run the experiments. The team picks [what experiments to do]. Then Lord Bottleneck is like, 'Ok cool. Here's some code or whatever config that needs to be done,' runs the experiment, and they go and do the same loop the next day." "It's really serious value. I forget the numbers, but it's produced significant company value automatically through Codex."

TBPN

80,403 просмотров • 2 месяцев назад

.37signals is a very different kind of company: → They make tens of millions in profit each year → With fewer than 80 employees → No investors, no board → No growth goals → No experiments → No sales, no marketing spend → Teams are two max 2 people (1 eng, 1 design) → They prioritize gut over data → They prioritize profit over growth → They've been profitable for 24 years straight In my conversation with Jason Fried, we explore his contrarian approach to building a company: 🔸 Prioritizing profit above all else 🔸 Why work should not feel like war 🔸 Why, and how, to foster a gut-driven culture 🔸 The “Shape Up” framework for building products 🔸 The downsides of raising VC 🔸 Advice for bootstrapping your business 🔸 A peek at Once, their new product line 🔸 Much more

.37signals is a very different kind of company: → They make tens of millions in profit each year → With fewer than 80 employees → No investors, no board → No growth goals → No experiments → No sales, no marketing spend → Teams are two max 2 people (1 eng, 1 design) → They prioritize gut over data → They prioritize profit over growth → They've been profitable for 24 years straight In my conversation with Jason Fried, we explore his contrarian approach to building a company: 🔸 Prioritizing profit above all else 🔸 Why work should not feel like war 🔸 Why, and how, to foster a gut-driven culture 🔸 The “Shape Up” framework for building products 🔸 The downsides of raising VC 🔸 Advice for bootstrapping your business 🔸 A peek at Once, their new product line 🔸 Much more

Lenny Rachitsky

442,193 просмотров • 2 лет назад

Dr. Zach Bush shared a stunning claim backed by plant science experiments: “When we tell a plant 'I see you, you are beautiful, I love you, I'm so grateful,' it exerts growth factors across its root system and increases its own nourishment.” He extends the idea: The same principle applies to trees and other beings — human intention and spoken words generate frequencies that enhance biological life force. Science nugget: Multiple peer-reviewed studies (e.g., from the University of Western Australia, South Korea, and earlier work by Cleve Backster and others) have documented measurable changes in plant electrical activity, growth rates, and gene expression in response to human speech, intention, or positive emotional states — suggesting plants are far more responsive to their environment (including sound frequencies and biofields) than previously thought. This 20-second clip leaves you wondering: If words and feelings can measurably affect plants… what might they be doing to us? Have you ever talked to your plants — and did you notice any difference?

Dr. Zach Bush shared a stunning claim backed by plant science experiments: “When we tell a plant 'I see you, you are beautiful, I love you, I'm so grateful,' it exerts growth factors across its root system and increases its own nourishment.” He extends the idea: The same principle applies to trees and other beings — human intention and spoken words generate frequencies that enhance biological life force. Science nugget: Multiple peer-reviewed studies (e.g., from the University of Western Australia, South Korea, and earlier work by Cleve Backster and others) have documented measurable changes in plant electrical activity, growth rates, and gene expression in response to human speech, intention, or positive emotional states — suggesting plants are far more responsive to their environment (including sound frequencies and biofields) than previously thought. This 20-second clip leaves you wondering: If words and feelings can measurably affect plants… what might they be doing to us? Have you ever talked to your plants — and did you notice any difference?

Camus

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Crypto's best marketing course + community is back! We're doing *one* cohort for all of 2026, kicking off in February 🦁 Here’s a sneak peek into the experience: - At the start of the cohort, they'll meet for the first time like it's the first day of college There are few things more energizing than seeing the industry's best operators sharing stories and bonding - From there, we go deeper. They’ll get access to exclusive sessions from the best growth leaders in our industry. They’ll learn what’s working (and what's not) from incentive design to narrative architecture, and the next growth meta. - And then it’ll be their turn. We'll have weekly calls where cohort members learn from each other, sharing their own successes, experiments, and frameworks. There’s no better place to learn. And nowhere else you’ll find this level of insight, honesty, and ambition. The 2026 cohort has 50 spots available. Once they’re gone, that’s it!

Crypto's best marketing course + community is back! We're doing one cohort for all of 2026, kicking off in February 🦁 Here’s a sneak peek into the experience: - At the start of the cohort, they'll meet for the first time like it's the first day of college There are few things more energizing than seeing the industry's best operators sharing stories and bonding - From there, we go deeper. They’ll get access to exclusive sessions from the best growth leaders in our industry. They’ll learn what’s working (and what's not) from incentive design to narrative architecture, and the next growth meta. - And then it’ll be their turn. We'll have weekly calls where cohort members learn from each other, sharing their own successes, experiments, and frameworks. There’s no better place to learn. And nowhere else you’ll find this level of insight, honesty, and ambition. The 2026 cohort has 50 spots available. Once they’re gone, that’s it!

Safary 🦁

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Between 1922 and 1927, the French polymath Justin Christofleau, a senior member of the Society of Scientists and Inventors of France, conducted pioneering research into electroculture. From 1943 to 1948, this work was further advanced by the Austrian naturalist and water wizard Viktor Schauberger. Despite extensive investigation between World War I and World War II to address food shortages, electroculture was never fully developed after the 1950s, as it conflicted with the industrial path policymakers chose to pursue Electroculture offered a natural method to significantly enhance plant growth and human well-being and Christofleau’s original writings and experiments can still be found online today Step-by-Step DIY Electroculture Gardening for Beginners 👇

Between 1922 and 1927, the French polymath Justin Christofleau, a senior member of the Society of Scientists and Inventors of France, conducted pioneering research into electroculture. From 1943 to 1948, this work was further advanced by the Austrian naturalist and water wizard Viktor Schauberger. Despite extensive investigation between World War I and World War II to address food shortages, electroculture was never fully developed after the 1950s, as it conflicted with the industrial path policymakers chose to pursue Electroculture offered a natural method to significantly enhance plant growth and human well-being and Christofleau’s original writings and experiments can still be found online today Step-by-Step DIY Electroculture Gardening for Beginners 👇

𝗘𝗟🐕⚒️👁️⃤

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I bought 20 Mac minis. All of them are running OpenClaw. Half the agents are currently for optimizing my life and pleasure: – Scheduling – Intercourse projection – Intercourse between all of them – Building internal tools – Stress-testing ideas at 3am – Auto-generating product iterations for intercourse The other half? They’re building a startup. Outbound. Product refinement. Landing pages. Data analysis. Automation loops. Growth experiments running 24/7. Conservatively projecting ~$5M/month in revenue once it locks in. No VC. Just automated bots in my room This is the ideal ClawDBot setup: • Dedicated hardware • Parallel agent architecture • Closed-loop execution • Autonomous iteration • No sleep cycle ClawDBot isn’t a chatbot. It’s an organism. And this is what peak looks like in 2026.

I bought 20 Mac minis. All of them are running OpenClaw. Half the agents are currently for optimizing my life and pleasure: – Scheduling – Intercourse projection – Intercourse between all of them – Building internal tools – Stress-testing ideas at 3am – Auto-generating product iterations for intercourse The other half? They’re building a startup. Outbound. Product refinement. Landing pages. Data analysis. Automation loops. Growth experiments running 24/7. Conservatively projecting ~$5M/month in revenue once it locks in. No VC. Just automated bots in my room This is the ideal ClawDBot setup: • Dedicated hardware • Parallel agent architecture • Closed-loop execution • Autonomous iteration • No sleep cycle ClawDBot isn’t a chatbot. It’s an organism. And this is what peak looks like in 2026.

Jakey

17,407 просмотров • 5 месяцев назад

2012: Joined Ola, left in a year. 2014: Joined TinyOwl, left in the year. 2015: 1st Startup, closed in 2 years. 2017: 2nd Startup, closed in 3 years. 2021: 3rd Startup, raised seed round. This time in 2021, the stakes were high, both personally and professionally. I had 2 realisations. 1. I can't build a business using instincts. 2. I can't build a business in isolation. Hence, For the 1st: I decided to learn a structured approach to solving problems, a language that I can use to easily communicate with the team. A framework-driven approach that can help growth logically and scientifically. For the 2nd: I looked for people who stand at the forefront of Innovation and are leading the Indian growth story. A community that experiments with the latest marketing strategies, business models, and technology. A community that has tried and tested every possible idea, so I can save time and not reinvent the wheel. Fortunately, I found out about GrowthX in their early days!. No brand presence. No big funding. No testimonials. Two crazy founders Udayan Walvekar, Abhishek, who weren't even building it full-time. Heard 1 positive review from a friend and took the plunge. Turned out to be the best decision to up-skill myself when I needed it the most. Watch my story! PS: If you are at a junction in your career where your growth is slowed, I recommend that you explore GrowthX.

Shubham Bansal

23,132 просмотров • 1 год назад

Growth tactics from OpenAI and Stripe's first marketing hire Krithika At OpenAI, Krithika established marketing foundations for ChatGPT for consumers and enterprises, as well as their developer API platform. While at Stripe, she spent over eight years building and scaling their marketing function from scratch. She also led marketing at Retool, and marketing teams at Dropbox. An engineer turned marketer, Krithika brings a uniquely analytical approach to marketing. She currently serves as Entrepreneur in Residence at Thrive Capital, where she helps portfolio companies with all things marketing. Listen now 👇 • YouTube: • Spotify: • Apple: Thank you to our wonderful sponsors for supporting the podcast: 🏆 @Get_Eppo — Run reliable, impactful experiments 🏆 Airtable ProductCentral — Launch to new heights with a unified system for product development: 🏆 @LinkedInMktg — Reach professionals and drive results for your business:

Growth tactics from OpenAI and Stripe's first marketing hire Krithika At OpenAI, Krithika established marketing foundations for ChatGPT for consumers and enterprises, as well as their developer API platform. While at Stripe, she spent over eight years building and scaling their marketing function from scratch. She also led marketing at Retool, and marketing teams at Dropbox. An engineer turned marketer, Krithika brings a uniquely analytical approach to marketing. She currently serves as Entrepreneur in Residence at Thrive Capital, where she helps portfolio companies with all things marketing. Listen now 👇 • YouTube: • Spotify: • Apple: Thank you to our wonderful sponsors for supporting the podcast: 🏆 @Get_Eppo — Run reliable, impactful experiments 🏆 Airtable ProductCentral — Launch to new heights with a unified system for product development: 🏆 @LinkedInMktg — Reach professionals and drive results for your business:

Lenny Rachitsky

80,823 просмотров • 1 год назад

India cannot build its future on jugaad. Jugaad may solve a problem in the moment, but it rarely creates something that can be scaled, repeated or institutionalised. Frugal innovation is different. It is disciplined. It comes from sharp thinking, deep consumer understanding and a culture where people are encouraged to keep asking, “What can we do differently?” At Marico Limited, our biggest growth moments came when innovation worked. Many experiments failed too, and that is part of the process. The real challenge for any organisation is to remove the fear of failure, because innovation cannot thrive when people are afraid to take risks. There is no shortcut to building the future. You have to keep experimenting, keep learning, and keep staying two steps ahead. CNBC-TV18 Shereen Bhan #india #leadership #entrepreneurship #innovation

India cannot build its future on jugaad. Jugaad may solve a problem in the moment, but it rarely creates something that can be scaled, repeated or institutionalised. Frugal innovation is different. It is disciplined. It comes from sharp thinking, deep consumer understanding and a culture where people are encouraged to keep asking, “What can we do differently?” At Marico Limited, our biggest growth moments came when innovation worked. Many experiments failed too, and that is part of the process. The real challenge for any organisation is to remove the fear of failure, because innovation cannot thrive when people are afraid to take risks. There is no shortcut to building the future. You have to keep experimenting, keep learning, and keep staying two steps ahead. CNBC-TV18 Shereen Bhan #india #leadership #entrepreneurship #innovation

Harsh Mariwala

31,429 просмотров • 2 месяцев назад

My $STRC discussion with Aldona, Alberto Mera, and David Battaglia. One of my favorite and most enjoyable podcast conversations to date. 0:01 – Introduction to the Episode 0:30 – Guest Introductions 1:04 – Overview of Bitcoin Strategy 1:31 – Designing Preferred Instruments 2:25 – Transition from Convertible Debt 3:23 – Launch and Success of STRK 4:14 – Evolution to STRC 5:02 – STRC's Unique Features 6:12 – Addressing Investor Concerns 7:33 – Innovation in Stability 8:29 – STRC's Market Position 9:46 – STRC as a Safe Haven 11:10 – Strategic Use in Portfolios 12:55 – STRC's Role in Capital Raising 14:25 – Future Growth Projections 15:44 – Risk Management and Strategy 17:14 – STRC's Potential Impact on S&P 500 18:45 – Regulatory Challenges and Opportunities 20:09 – Understanding Volatility and Sharpe Ratio 21:35 – Achieving High Sharpe Ratios 23:55 – Lessons from Financial Experiments 25:24 – Guidelines for Bitcoin Treasury Companies 27:51 – Leveraging STRC in Global Markets 30:28 – STRC as a Financial Backbone 32:32 – Expanding the Bitcoin Ecosystem 34:06 – Addressing Market Limits and Growth 36:42 – Balancing Growth and Stability 39:50 – Long-term Vision for Bitcoin 42:14 – Strategic Accumulation of Bitcoin 44:26 – Risk Management and Future Planning 46:16 – Addressing Market Manipulation Concerns 48:09 – Financialization and Market Dynamics 50:32 – Institutional Adoption and Impact 52:22 – Key Risks and Management Strategies 54:16 – Competitive Landscape and Strategic Positioning 56:33 – Leadership and Succession Planning 58:32 – Focus on Core Strengths and Opportunities 60:09 – Closing Remarks and Future Invitations

My $STRC discussion with Aldona, Alberto Mera, and David Battaglia. One of my favorite and most enjoyable podcast conversations to date. 0:01 – Introduction to the Episode 0:30 – Guest Introductions 1:04 – Overview of Bitcoin Strategy 1:31 – Designing Preferred Instruments 2:25 – Transition from Convertible Debt 3:23 – Launch and Success of STRK 4:14 – Evolution to STRC 5:02 – STRC's Unique Features 6:12 – Addressing Investor Concerns 7:33 – Innovation in Stability 8:29 – STRC's Market Position 9:46 – STRC as a Safe Haven 11:10 – Strategic Use in Portfolios 12:55 – STRC's Role in Capital Raising 14:25 – Future Growth Projections 15:44 – Risk Management and Strategy 17:14 – STRC's Potential Impact on S&P 500 18:45 – Regulatory Challenges and Opportunities 20:09 – Understanding Volatility and Sharpe Ratio 21:35 – Achieving High Sharpe Ratios 23:55 – Lessons from Financial Experiments 25:24 – Guidelines for Bitcoin Treasury Companies 27:51 – Leveraging STRC in Global Markets 30:28 – STRC as a Financial Backbone 32:32 – Expanding the Bitcoin Ecosystem 34:06 – Addressing Market Limits and Growth 36:42 – Balancing Growth and Stability 39:50 – Long-term Vision for Bitcoin 42:14 – Strategic Accumulation of Bitcoin 44:26 – Risk Management and Future Planning 46:16 – Addressing Market Manipulation Concerns 48:09 – Financialization and Market Dynamics 50:32 – Institutional Adoption and Impact 52:22 – Key Risks and Management Strategies 54:16 – Competitive Landscape and Strategic Positioning 56:33 – Leadership and Succession Planning 58:32 – Focus on Core Strengths and Opportunities 60:09 – Closing Remarks and Future Invitations

Chaitanya Jain

142,334 просмотров • 4 месяцев назад

Another fun (and active!) series of experiments on our fram2 mission. Project: Efficient Exercise 💪🏻 Question: How can we a) shorten necessary exercise time and b) develop a portable device for use in space? Fun facts: - We tested blood flow restriction (BFR) training with a compact resistance device - BFR limits blood return from muscles, simulating high-load workouts using much lighter weights - This causes micro-damage in muscle tissue (similar to regular intense exercise) triggering growth and repair - In microgravity, regular exercise is essential to prevent muscle atrophy and bone density loss - Astronauts currently exercise 2+ hours a day - our goal is to reduce that without losing benefits. - The tested device is lightweight, portable, and could save valuable time and space onboard missions Institutes: Northumbria University, Sheffield Hallam University Find the full list of projects here: #fram2 Music creds: jiglr - Lapse

Another fun (and active!) series of experiments on our fram2 mission. Project: Efficient Exercise 💪🏻 Question: How can we a) shorten necessary exercise time and b) develop a portable device for use in space? Fun facts: - We tested blood flow restriction (BFR) training with a compact resistance device - BFR limits blood return from muscles, simulating high-load workouts using much lighter weights - This causes micro-damage in muscle tissue (similar to regular intense exercise) triggering growth and repair - In microgravity, regular exercise is essential to prevent muscle atrophy and bone density loss - Astronauts currently exercise 2+ hours a day - our goal is to reduce that without losing benefits. - The tested device is lightweight, portable, and could save valuable time and space onboard missions Institutes: Northumbria University, Sheffield Hallam University Find the full list of projects here: #fram2 Music creds: jiglr - Lapse

Rabea Rogge

27,046 просмотров • 1 год назад

Where BPC-157 peptide comes from and how it affects the body: - Croatian research group in the '90s isolated BPC-157 from a much larger 40,000-unit peptide naturally found in the gut - it is 15 amino acids long and is not something the body produces on its own. - Researchers theorized the stomach contained a cytoprotective compound after Pavlov's gastric juice experiments showed healing effects on GI tissue. - BPC-157 accelerates repair by upregulating VEGF signaling (new blood vessel formation), boosting nitric oxide synthesis, and increasing growth hormone receptors on tendons. - Corticosteroids normally halt wound healing - BPC-157 administered alongside them maintained or even improved healing outcomes in animal models. - In mouse models, BPC-157 reduced intoxication, blunted alcohol withdrawal symptoms, and appears to modulate dopaminergic signaling - effects that get far less attention than its musculoskeletal uses. Abud Bakri MD on Andrew D. Huberman, Ph.D.

Where BPC-157 peptide comes from and how it affects the body: - Croatian research group in the '90s isolated BPC-157 from a much larger 40,000-unit peptide naturally found in the gut - it is 15 amino acids long and is not something the body produces on its own. - Researchers theorized the stomach contained a cytoprotective compound after Pavlov's gastric juice experiments showed healing effects on GI tissue. - BPC-157 accelerates repair by upregulating VEGF signaling (new blood vessel formation), boosting nitric oxide synthesis, and increasing growth hormone receptors on tendons. - Corticosteroids normally halt wound healing - BPC-157 administered alongside them maintained or even improved healing outcomes in animal models. - In mouse models, BPC-157 reduced intoxication, blunted alcohol withdrawal symptoms, and appears to modulate dopaminergic signaling - effects that get far less attention than its musculoskeletal uses. Abud Bakri MD on Andrew D. Huberman, Ph.D.

Huberman Lab Clips

97,189 просмотров • 1 месяц назад

🚨 EXPLOSIVE TESTIMONY: THEY KNEW. THEY LIED. 🚨 Under oath, Dr. Robert Sullivan confirms it: 💉 mRNA tech is NOT a vaccine — it’s an experimental gene-modifying platform. 🧬 Lipid nanoparticles and synthetic mRNA linger for 700+ days ⚠️ Forces your body to produce toxic spike proteins 🫁 Causes lung, heart, and organ damage 🧠 Linked to autoimmune disorders and abnormal cell growth AND THEY KNEW IT. 📚 2005 SARS-1 research showed spike protein = harmful 🐭 2015 NIH/UNC experiments caused vaccine-enhanced deaths in animals But instead of stopping… ❌ They LIED ❌ They MANDATED 💰 They PROFITED 👨‍⚕️ Doctors silenced 📉 Data buried 😡 The public betrayed 📢 WHAT THIS MEANS: ⚠️ Crimes against humanity were committed ⚠️ The truth was censored to protect Big Pharma ⚠️ Billions were made — at the cost of YOUR health 🔥 THIS ISN’T JUST ABOUT COVID. THIS IS ABOUT ACCOUNTABILITY.

🚨 EXPLOSIVE TESTIMONY: THEY KNEW. THEY LIED. 🚨 Under oath, Dr. Robert Sullivan confirms it: 💉 mRNA tech is NOT a vaccine — it’s an experimental gene-modifying platform. 🧬 Lipid nanoparticles and synthetic mRNA linger for 700+ days ⚠️ Forces your body to produce toxic spike proteins 🫁 Causes lung, heart, and organ damage 🧠 Linked to autoimmune disorders and abnormal cell growth AND THEY KNEW IT. 📚 2005 SARS-1 research showed spike protein = harmful 🐭 2015 NIH/UNC experiments caused vaccine-enhanced deaths in animals But instead of stopping… ❌ They LIED ❌ They MANDATED 💰 They PROFITED 👨‍⚕️ Doctors silenced 📉 Data buried 😡 The public betrayed 📢 WHAT THIS MEANS: ⚠️ Crimes against humanity were committed ⚠️ The truth was censored to protect Big Pharma ⚠️ Billions were made — at the cost of YOUR health 🔥 THIS ISN’T JUST ABOUT COVID. THIS IS ABOUT ACCOUNTABILITY.

Jim Ferguson

412,019 просмотров • 1 год назад