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Gym & Home Upper Body Workout💪🏽

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Forge Physique

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48,515 görüntüleme • 11 gün önce •via X (Twitter)

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Great pump today! Here are some upper body moves to further your gains! Weights are 20% of my routine. 80% body weight / calisthenics. Stay lean 💪🏽 Stay Strong 💪🏽 #workout #workoutmotivation #fitness #gym #chestworkout
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