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Hack squats are so my fav

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Chloe Hawkins

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52,234 просмотров • 10 дней назад •via X (Twitter)

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Very little good ever comes from taking a set of Squats to legit FAILURE This is definitely true of Barbell Squats but it’s also still pretty true on things like Hack & Pendulum Squats This is why I often tell my clients: On those exercises, do NOT take any 50/50 reps
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