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Hack squats are so my fav

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Chloe Hawkins

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54,429 просмотров • 2 месяцев назад •via X (Twitter)

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Building quads isn’t complicated in terms of exercise selection. -Heel elevated barbell/SSB squats -Hack squats -Pendulum squats -Leg press (Both 45 degree and pivot style) -Smith squats -Belt squats -Leg extension Pick a few you like and get stronger over the next decade. Machines OR barbells.
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These jeans are my fav 🩶🩶

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