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Hamstring flexibility hack, this is how I get people to touch their toes for the first time. But the only way to feel the flexibility is to stay at it so I have free ebooks in my bio if you want them :)

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MovementbyDavid

36,062 subscribers

116,484 просмотров • 10 месяцев назад •via X (Twitter)

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All I want to say is that this is NOT how you look at your colleagues, and you definitely don’t kiss them if it’s not in the script, or touch their bare legs... in general, you just don’t touch eo LIKE THAT. That’s it, I can’t defend them anymore 🌚 #RevengedLove #TianZiyu

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