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Hamstring flexibility hack, this is how I get people to touch their toes for the first time. But the only way to feel the flexibility is to stay at it so I have free ebooks in my bio if you want them :)

MovementbyDavid

39,220 subscribers

117,521 views • 1 year ago •via X (Twitter)

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Playing Mario Kart for the first time in my life & I feel like the "I get it now..." reaction pic... It's super simple but so fun, I have no idea how the previous ones were though this is Mario Kart World. managed to get it for way less than the ridiculous $80 price🙏

Playing Mario Kart for the first time in my life & I feel like the "I get it now..." reaction pic... It's super simple but so fun, I have no idea how the previous ones were though this is Mario Kart World. managed to get it for way less than the ridiculous $80 price🙏

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Giant creatures are my favorite enemy type, but I always get a little disappointed when the only way to fight them is to slash at their toes and fingers

Giant creatures are my favorite enemy type, but I always get a little disappointed when the only way to fight them is to slash at their toes and fingers

Pyro Lith

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This hack actually works, if you go near the end of the store hours before close and ask the shop if they have any mistakes you can have or buy, most of the time they will give them to you. The only thing I would keep in mind is that allot of the time, the less fortunate people usually do this. Back in high school, when I worked at a pizza shop, we always had some people down on their luck people hoping to get a cheap pizza or a free one, many of the times I wouldn’t actually give it to them. I didn’t care, the money didn’t come out of my pocket so I just made them a fresh one, was I wrong for this or would you do that too?

This hack actually works, if you go near the end of the store hours before close and ask the shop if they have any mistakes you can have or buy, most of the time they will give them to you. The only thing I would keep in mind is that allot of the time, the less fortunate people usually do this. Back in high school, when I worked at a pizza shop, we always had some people down on their luck people hoping to get a cheap pizza or a free one, many of the times I wouldn’t actually give it to them. I didn’t care, the money didn’t come out of my pocket so I just made them a fresh one, was I wrong for this or would you do that too?

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“I’m trying to control how fast I get irritated…I’m just swallowing it for the days I have to be in this house. The day I have time, I will wash you from your head to your toes.” - Isabella This is so me 😂💯 #BBNaija

“I’m trying to control how fast I get irritated…I’m just swallowing it for the days I have to be in this house. The day I have time, I will wash you from your head to your toes.” - Isabella This is so me 😂💯 #BBNaija

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19,598 views • 11 months ago

Plot Twist: Protesting is their job “I’ve been seeing all these people protesting, and my first thought is, do these people not work? How do they find the time to go out and act like a fool in the street? I sure wish I had the time to protest now. I wouldn't protest because my mama didn't raise a fool. — I just want the time that these people have. How do you have so much free time on your hands? I can barely find the time to get a little sleep. Where do you find that time? I've been looking, but I ain't found it.”

Plot Twist: Protesting is their job “I’ve been seeing all these people protesting, and my first thought is, do these people not work? How do they find the time to go out and act like a fool in the street? I sure wish I had the time to protest now. I wouldn't protest because my mama didn't raise a fool. — I just want the time that these people have. How do you have so much free time on your hands? I can barely find the time to get a little sleep. Where do you find that time? I've been looking, but I ain't found it.”

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👤: Is it right that you like to be alone? 🐧: Yes, but it depends on the time 🐧: Like lately, I've been around people all the time right? I only have a little time for myself, I feel like ah~ 🐧: I get to relax a bit 👤: How about Joss, you like being with a lot of people? 🐻: Actually I'm not sure if a lot is the right word 🐻: I'm in trouble now 🐻: He likes to be alone, (but) I like to be with him 🐧: 🫣 It's not only us dont want them to separate, Joss also doesnt want it 🤣 #JossGawinFD22inOSAKA #JossGawin

👤: Is it right that you like to be alone? 🐧: Yes, but it depends on the time 🐧: Like lately, I've been around people all the time right? I only have a little time for myself, I feel like ah~ 🐧: I get to relax a bit 👤: How about Joss, you like being with a lot of people? 🐻: Actually I'm not sure if a lot is the right word 🐻: I'm in trouble now 🐻: He likes to be alone, (but) I like to be with him 🐧: 🫣 It's not only us dont want them to separate, Joss also doesnt want it 🤣 #JossGawinFD22inOSAKA #JossGawin

Ying ยิง 𐔌՞. .՞𐦯

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“The thing I learned while I was up there (the NHL) was how much everybody loves hockey. You have to love hockey to get to this level because you have to work so hard, and the only way you work hard is if you love it.” Amen, Josh Dunne, amen. If you want to support your kid in their dream to play at the highest levels of this game, the most important thing you need to do is create an environment where they will continue to fall in love with the game.

“The thing I learned while I was up there (the NHL) was how much everybody loves hockey. You have to love hockey to get to this level because you have to work so hard, and the only way you work hard is if you love it.” Amen, Josh Dunne, amen. If you want to support your kid in their dream to play at the highest levels of this game, the most important thing you need to do is create an environment where they will continue to fall in love with the game.

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This isn't the first time I've heard this! If the American people only knew how bad it all is. They wouldn't be able to mentally handle it. It's the main reason I stay to myself.

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Congress isn’t working for the people the way it should, but it doesn’t have to stay that way. My commitment to hardworking Georgians is to deliver results and put YOU first! 🇺🇸

Congress isn’t working for the people the way it should, but it doesn’t have to stay that way. My commitment to hardworking Georgians is to deliver results and put YOU first! 🇺🇸

Derek Dooley

79,695 views • 1 month ago

This young lady was trying to finish her workout in the machine when another woman attempted to kick her off of it because she’s in a rush. The woman claimed the young lady was already on the machine for 10 minutes and felt entitled enough to say that it’s her turn now. What would you do? I would ignore her in hopes she walks away, at least the whole thing is on camera so she can report it. After working out for about 30 years now, I can say that most of the time gym people are pretty chill people. Every so often I see some Karen types beginning to come in and ruin the experience for other people. What I hate is they try to rush me off the machine only for them to sit there and scroll on their phone. I used to avoid the confrontation by just letting them use it, I can always come back to it I would say to myself. After seeing so many of them so comfortable with imposing their will on others I now just ignore them, I won’t even acknowledge them, that’s why I have headphones on anyways, it’s my excuse to ignore them without being rude. It doesn’t make sense to me by getting out of their way when I was first. I understand if I was on there for a long time then maybe I will let them go first but the way I see it, I am every bit entitled to use it when I get there first, I shouldn’t have to get out of the way just because they want me to. Would you do the same? I would like to think most people would agree with me on this matter.

This young lady was trying to finish her workout in the machine when another woman attempted to kick her off of it because she’s in a rush. The woman claimed the young lady was already on the machine for 10 minutes and felt entitled enough to say that it’s her turn now. What would you do? I would ignore her in hopes she walks away, at least the whole thing is on camera so she can report it. After working out for about 30 years now, I can say that most of the time gym people are pretty chill people. Every so often I see some Karen types beginning to come in and ruin the experience for other people. What I hate is they try to rush me off the machine only for them to sit there and scroll on their phone. I used to avoid the confrontation by just letting them use it, I can always come back to it I would say to myself. After seeing so many of them so comfortable with imposing their will on others I now just ignore them, I won’t even acknowledge them, that’s why I have headphones on anyways, it’s my excuse to ignore them without being rude. It doesn’t make sense to me by getting out of their way when I was first. I understand if I was on there for a long time then maybe I will let them go first but the way I see it, I am every bit entitled to use it when I get there first, I shouldn’t have to get out of the way just because they want me to. Would you do the same? I would like to think most people would agree with me on this matter.

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Most people blame limited hamstring flexibility on the muscles themselves, but that tightness is just the symptom. Instead we should ask: Why are the hamstring’s mobility limited in the first place? Here’s what you need to know 👇

Most people blame limited hamstring flexibility on the muscles themselves, but that tightness is just the symptom. Instead we should ask: Why are the hamstring’s mobility limited in the first place? Here’s what you need to know 👇

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For all my followers, my DM is open for whoever wants to send their photos. I will publish the best ones. (Obviously, first I will ask if you want me to publish them and if so, if you want it anonymous or with mention)

Sensitive content

For all my followers, my DM is open for whoever wants to send their photos. I will publish the best ones. (Obviously, first I will ask if you want me to publish them and if so, if you want it anonymous or with mention)

PECS ❤️ (•‿|‿•)

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summarised xiaojun's heartfelt speech on how he approaches the topic of antis/haters 🥺 'i realised that if people have bad/evil hearts, they'll forever be that way, it's impossible to change them. so i only want to showcase my positive energy and work for the people with good in their hearts. and if you come across haters the best way is to ignore them! because entertaining them is just giving them unnecessary attention. so there's no need to ~defend~ or ~protect me, okay? let's just all be... happy together, okay?'

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🍒 XIAOJUN WAVES

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cbcwatcher

381,163 views • 1 year ago

Hamstring flexibility!!! This video might be easier to follow than the previous one. But this is all my experience smashed into one video! 1. Elephant Walks 2. Active Hamstring stretch 3. Passive hamstring stretch

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I Actually Want the Crypto Market to Crash, Here’s Why Everyone is praying for crypto to pump. I'm hoping for the exact opposite, and here's why. People are waiting for the CLARITY Act to pass and the Fed to cut rates so crypto explodes. I want it delayed. Keep the market down a little longer. Here's why that sounds crazy but isn't. When the market is down is exactly when you get to accumulate at cheap prices. You don't walk into a store hoping the price is high. If you want a quality product, you want it cheap. Assets are no different. But in investing people flip it. They want their bags expensive while they're still trying to buy more. That's trading with your emotions, way too attached to your portfolio. If you truly believed in your investments, you'd want what I want: more money into cheaper assets. That's how this actually works, not the other way around. Flip your perspective and you make money. Stay emotional, blame everyone else, and you stay exactly where you are. Follow for more.

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“You people have been so rude and disrespectful to not only Donald Trump, but Donald Trump’s family, and Donald Trump’s supporters for the past ten years. You’ll have to excuse me this time if I don’t feel any empathy for you.” This man is absolutely correct. The left can dish it out but they can’t take it.

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