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Hand expression is a simple breastfeeding skill that can help relieve fullness, collect colostrum, support milk flow, and build confidence in your feeding journey. 🤱✨ Join my website for more breastfeeding tips, tutorials, and support: #BreastfeedingTips #HandExpression #breastfeeding #MilkMamasNest

Milk Mamas Nest

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29,623 次观看 • 2 个月前 •via X (Twitter)

Anya Rossi• Live Now

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Women shouldn’t have to choose between breastfeeding their children and their jobs. A conducive and supportive work environment will help breastfeeding mothers exclusively breastfeed their infants for the first six months of their lives. Breastfeeding support is possible regardless of workplace, sector, or contract type. Effective maternity protections improve children’s and women’s health and increase breastfeeding. And yet, at present, more than half a billion working women lack access to vital maternity provisions; many more find themselves unsupported when they go back to work. ✅All women everywhere – no matter their work - should have ✅At least 18 weeks, preferably more than 6 months, paid maternity leave; ✅Paid time off for breastfeeding or expressing milk upon returning to work; ✅Flexible return-to-work options.

Women shouldn’t have to choose between breastfeeding their children and their jobs. A conducive and supportive work environment will help breastfeeding mothers exclusively breastfeed their infants for the first six months of their lives. Breastfeeding support is possible regardless of workplace, sector, or contract type. Effective maternity protections improve children’s and women’s health and increase breastfeeding. And yet, at present, more than half a billion working women lack access to vital maternity provisions; many more find themselves unsupported when they go back to work. ✅All women everywhere – no matter their work - should have ✅At least 18 weeks, preferably more than 6 months, paid maternity leave; ✅Paid time off for breastfeeding or expressing milk upon returning to work; ✅Flexible return-to-work options.

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Dr. William Li just blew my mind with this one. Sourdough bread isn’t just better tasting, it’s loaded with lactobacillus reuteri. That same bacteria a mother naturally passes to her baby during breastfeeding. That same bacteria a mother naturally passes to her baby during breastfeeding. Here’s the wild part: it travels from her colon, hitches a ride in blood cells, and gets delivered straight through her milk. And in the lab, this one bacteria can slow breast cancer growth, protecting not just the baby, but potentially four generations down the line. Even if your diet isn’t perfect, feeding your gut this strain seems to flip on serious immune defenses. Nature is next-level.

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Every single time I talk about the benefits of breastfeeding, I get comments saying “you’re mom shaming, not everyone can produce milk.” Here’s the truth: most people who formula feed CAN produce but CHOOSE not to. Exhibit A right here. This woman refuses to breastfeed and went as far as getting a medication to purposely dry up her milk. She even goes as far as telling women to avoid doctors that try to convince you to breastfeed. Just as a reminder, breastfeeding decreases your baby’s chances of: Autism Respiratory Infections Ear Infections SIDS Asthma Childhood Obesity Eczema And so much more. It’s not a doctor’s job to validate your choices. It is their job to tell you the risks and benefits of every choice and for you to make the ultimate decision. For me personally, I want to ensure my baby has the best chance at a healthy life, so I will be giving it my all to breastfeed.

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Today, Andeleya Foundation❤️ is deeply grateful to AFRIpads for their generous donation of 1,000 reusable sanitary pads and 2,000 pairs of AFRIpads underwear. Your support will help ensure that many young girls can stay in school, manage their menstrual health with confidence, and pursue their dreams without unnecessary barriers. We’re restoring confidence, protecting education, and changing lives.

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Throwback to our More For You Rally in Scarborough last week! Ontario is ready for a government that does more to cut taxes, more to help you make ends meet, and more to support you and your family. It’s time to bring back a government that’s on your side.

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