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🥊 Hand Wrap in 3 Minutes! 💪🔥 Master the perfect hand wrap before every boxing session. 🥊 Protect your hands. Train harder. Fight smarter. 👊

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LUKE

16,898 subscribers

20,672 次观看 • 6 天前 •via X (Twitter)

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2 条评论

Sean C. 的头像
Sean C.5 天前

So that's how rock Lee throws those perfect punches

slammajamma 的头像
slammajamma6 天前

Я тейпую с указательного и в конце один виток через большой, так не слазит с запястья после большого количества раундов.

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Before you throw a single punch, protecting your hands should be your number one priority. A proper hand wrap stabilizes your wrist, anchors your knuckles, and prevents the bones in your hand from collapsing under impact.
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This has to be the coolest UFC trick anyone can master right now. 🔥🔥💡 How to wrap your opponent like a gift 😅🥊
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This has to be the coolest UFC trick anyone can master right now. 🔥🔥💡 How to wrap your opponent like a gift 😅🥊

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