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Having bad knees while doing squats? Try doing these to improve your knee mobility not forgetting keeping your core muscles engaged

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DorynShapes

49,312 subscribers

12,750 views • 2 years ago •via X (Twitter)

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10 Comments

''s profile picture
'2 years ago

Lord forgive my sinful mind😂😂😂😂😂

Westerner🇺🇬's profile picture
Westerner🇺🇬2 years ago

Thanks🤝. Have always had a bad knee while doing squats.

DorynShapes's profile picture
DorynShapes2 years ago

Your welcome

Isma Mukiibi Jr's profile picture
Isma Mukiibi Jr2 years ago

And how do you keep that 🍑 soft?

DorynShapes's profile picture
DorynShapes2 years ago

Genetics

derrick namanya's profile picture
derrick namanya2 years ago

you are making it harder 😁

kassim ssenoga jr's profile picture
kassim ssenoga jr2 years ago

Advice for pelvic and waist work out

☞ 𝗟𝗼𝗿𝗱 Nasser☜'s profile picture
☞ 𝗟𝗼𝗿𝗱 Nasser☜2 years ago

Improves form and stability too.. More strength to ride bigger widgets 💪🥳👊

Mr Money. 💰's profile picture
Mr Money. 💰2 years ago

Tofuwa baby

Janan Kisitu🇺🇬's profile picture
Janan Kisitu🇺🇬2 years ago

kakazi kamanyi

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