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Having bad knees while doing squats? Try doing these to improve your knee mobility not forgetting keeping your core muscles engaged

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DorynShapes

49,312 subscribers

12,750 Aufrufe • vor 2 Jahren •via X (Twitter)

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10 Kommentare

Profilbild von '
'vor 2 Jahren

Lord forgive my sinful mind😂😂😂😂😂

Profilbild von Westerner🇺🇬
Westerner🇺🇬vor 2 Jahren

Thanks🤝. Have always had a bad knee while doing squats.

Profilbild von DorynShapes
DorynShapesvor 2 Jahren

Your welcome

Profilbild von Isma Mukiibi Jr
Isma Mukiibi Jrvor 2 Jahren

And how do you keep that 🍑 soft?

Profilbild von DorynShapes
DorynShapesvor 2 Jahren

Genetics

Profilbild von derrick namanya
derrick namanyavor 2 Jahren

you are making it harder 😁

Profilbild von kassim ssenoga jr
kassim ssenoga jrvor 2 Jahren

Advice for pelvic and waist work out

Profilbild von ☞ 𝗟𝗼𝗿𝗱 Nasser☜
☞ 𝗟𝗼𝗿𝗱 Nasser☜vor 2 Jahren

Improves form and stability too.. More strength to ride bigger widgets 💪🥳👊

Profilbild von Mr Money. 💰
Mr Money. 💰vor 2 Jahren

Tofuwa baby

Profilbild von Janan Kisitu🇺🇬
Janan Kisitu🇺🇬vor 2 Jahren

kakazi kamanyi

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