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He had golfer’s elbow for A YEAR!🤯

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Squat University

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73,374 次观看 • 2 个月前 •via X (Twitter)

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Elbow pain? Most people rest until it feels better. Soon as they train hard again, it comes back. Rest isn’t the fix. The right isometric load is. Two protocols in here. One for tennis elbow. One for golfer’s elbow.
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Elbow pain? Most people rest until it feels better. Soon as they train hard again, it comes back. Rest isn’t the fix. The right isometric load is. Two protocols in here. One for tennis elbow. One for golfer’s elbow.

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A golfer’s harassed by these ———.
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A golfer’s harassed by these ———.

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He had knee pain FOR YEARS! 🤯
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He had knee pain FOR YEARS! 🤯

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He had shoulder pain for 12 YEARS!🤯
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From this angle it looks like he had his elbow tucked. I get that they want a call for it but I can't see anything here to call.
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From this angle it looks like he had his elbow tucked. I get that they want a call for it but I can't see anything here to call.

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year of the spinning elbow
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Did the assistant referee elbow Andy Robertson?!" 🤯
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Did the assistant referee elbow Andy Robertson?!" 🤯

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