he literally explained 6 science based rules that will fix your ADHD productivity.

@grok would you make a bullet point list of these 6 rules for me?

This is great! Who is the speaker?

Got it so bad I watched 15 seconds 😬

My kid has adhd and struggles. The more I learn about it, the more I realize I probably have it somehow figured out these rules for myself. I always thought I was just Type A with all my lists and post its.

Ini ke enamnya apa saja ya, @grok? Bisa tolong elaborasi? Dan untuk poin 1 dan 2, apakah Samsung Galaxy Watch 9 bisa mengakomodasi?

👍🏻