He Released a PAINFUL Shoulder Knot!

@TranslateMom Arabic

Does this work for a a spine curving in the wrong direction? I’m always locked up there and it’s because those muscles are working very hard against my neck’s curvature

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Well done

Good summary. I was explaining this to a friend who asked for advice on Sunday, sent them this video 👍🏼

Thank you, very relevant for me right now.

Release feels great but it's a reset, not a fix. That trap knots back up because it's holding a load it isn't strong enough for. Pair the release with progressive loading through range and the trigger point stops recurring. Otherwise it's a weekly loop.