Healthy superfoods that are actually a scam!! Source: Itay Shechter

@gfbeef_ Eat a #WFPB diet with lots of fruits and vegetables with whole grains…Your colon not getting cancer will thank you

@gfbeef_ Flax seed is the one I always forget about. I keep thinking it's good for you. I never remember to use it. Phew.

Add these foods to your diet

@gfbeef_ My guy Itay been killing the game. Hope all is good up in Canada friend.

@gfbeef_ wow finally someone said it guess i'll stick to my regular broccoli then

@gfbeef_ At least eating beef, does not create a histamine response in my body.

@gfbeef_ Man come on down and cook me a steak I might share some

@gfbeef_ Doctor I see you never drink while eating, I don't see water on your table. Are there any problems for those who do?

@gfbeef_ Eggs and beef. Unlike many other foods, I never tire of either. Soooooo satisfying.