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Heat can harm your health, but small steps make a big difference. 💧 Drink before you feel thirsty. Wear loose, light clothing. Use SPF30+. Take breaks in the shade. If you take regular medication, check with your doctor how heat may affect it. #BeatTheHeat
30,563 views • 2 months ago •via X (Twitter)
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You can take the horse to the river but you can never force it to drink explained 💀 Even in your next life, never choose to be with a single mother.💔😈
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