Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

Heavy Romanian deadlifts yesterday, 455lbs shown here

Indigo the Himbo 💖🇵🇸💖

20,321 subscribers

12,060 views • 7 months ago •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Got the work done even while traveling! 455lbs working sets of deadlifts beltless

Got the work done even while traveling! 455lbs working sets of deadlifts beltless

Indigo the Himbo 💖🇵🇸💖

17,719 views • 2 months ago

Build Bigger Legs with Dumbbell Romanian Deadlifts .

Build Bigger Legs with Dumbbell Romanian Deadlifts .

The Legacy Arena

221,466 views • 12 days ago

Romanian deadlifts often can cause back pain or overuse the low back relative to the hamstrings or glutes. Here’s the fix 👇

Romanian deadlifts often can cause back pain or overuse the low back relative to the hamstrings or glutes. Here’s the fix 👇

Conor Harris

29,599 views • 3 days ago

Heavy Rows (100 LB) & Heavy Deadlifts (405 LB) from HS Junior, Cooper M. Thomas big junior season incoming!

Heavy Rows (100 LB) & Heavy Deadlifts (405 LB) from HS Junior, Cooper M. Thomas big junior season incoming!

Alex Simone

30,657 views • 6 months ago

The fix isn’t heavy squats or deadlifts (at least not at first). It’s activation — teaching your glutes to fire before demanding movement. Start here: 1/ Glute bridges — 2x 15 Squeeze at the top for 2 seconds.

The fix isn’t heavy squats or deadlifts (at least not at first). It’s activation — teaching your glutes to fire before demanding movement. Start here: 1/ Glute bridges — 2x 15 Squeeze at the top for 2 seconds.

Kilian Rannou

56,078 views • 11 months ago

Romanian TV news: “Our only chance to solve the demographic crisis in Romanian is for migrants to come here and have children with Romanian women” 🇷🇴

Romanian TV news: “Our only chance to solve the demographic crisis in Romanian is for migrants to come here and have children with Romanian women” 🇷🇴

Visegrád 24

186,030 views • 4 months ago

Been telling you all this for years. Unless you’ve got a LEGITIMATE spinal injury? Deadlifts/heavy pulls with a barbell aren’t the boogeyman.

Been telling you all this for years. Unless you’ve got a LEGITIMATE spinal injury? Deadlifts/heavy pulls with a barbell aren’t the boogeyman.

Francis Melia

64,080 views • 5 months ago

Nicușor Dan: I thank Polish Prime Minister Donald Tusk for this heartfelt message of support and for the respect shown by a true European in addressing Romanian citizens, making an effort to speak in Romanian 🇷🇴🇵🇱

Nicușor Dan: I thank Polish Prime Minister Donald Tusk for this heartfelt message of support and for the respect shown by a true European in addressing Romanian citizens, making an effort to speak in Romanian 🇷🇴🇵🇱

Brave Romania

59,279 views • 1 year ago

No gym? No problem! 🍑💪 Try this simple at-home glute routine to build and tone using whatever weights you have on hand: 1️⃣ Squats 2️⃣ Sumo Deadlifts 3️⃣ Romanian Deadlifts (RDLs) 4️⃣ Reverse Lunges 5️⃣ Glute Bridges ⏱ Structure: 4 Rounds | 20 Seconds Work per exercise Consistency is key—let's get to work! 👇 #FitnessGoals #HomeWorkout #GluteWorkout #LegDay #FitnessMotivation

No gym? No problem! 🍑💪 Try this simple at-home glute routine to build and tone using whatever weights you have on hand: 1️⃣ Squats 2️⃣ Sumo Deadlifts 3️⃣ Romanian Deadlifts (RDLs) 4️⃣ Reverse Lunges 5️⃣ Glute Bridges ⏱ Structure: 4 Rounds | 20 Seconds Work per exercise Consistency is key—let's get to work! 👇 #FitnessGoals #HomeWorkout #GluteWorkout #LegDay #FitnessMotivation

Stronggevity

1,850,929 views • 9 days ago

⭐️ 11 must have exercises in an athlete’s program! 1. Plyometric push-up 2. Heavy step-ups 3. Heavy RDLs 4. Dynamic trap bar deadlifts 5. Maximal pogo jumps 6. Heavy sled sprints 7. Heavy chin-ups 8. Multi planar box jumps 9. Overhead med ball throws 10. Maximal heavy sled pushes 11. Rotational med ball throws

⭐️ 11 must have exercises in an athlete’s program! 1. Plyometric push-up 2. Heavy step-ups 3. Heavy RDLs 4. Dynamic trap bar deadlifts 5. Maximal pogo jumps 6. Heavy sled sprints 7. Heavy chin-ups 8. Multi planar box jumps 9. Overhead med ball throws 10. Maximal heavy sled pushes 11. Rotational med ball throws

Gerry DeFilippo

51,314 views • 1 year ago

Mambo kwa ground Iko hivi after the heavy rains witnessed yesterday here in the capital city of the new purported Singapore, Kanairo.

Mambo kwa ground Iko hivi after the heavy rains witnessed yesterday here in the capital city of the new purported Singapore, Kanairo.

𝗞 𝗔 𝗡 𝗚 𝗘 𝗧 𝗛 𝗘™🇰🇪

40,676 views • 4 months ago

Durango City, Mexico yesterday after heavy rain and hail...

Durango City, Mexico yesterday after heavy rain and hail...

Volcaholic 🌋

16,611 views • 1 year ago

🇺🇸🇷🇴 Actor John Malkovich revealed that DNA tests have shown he is nearly half Romanian, with his paternal grandparents being European The actor, 71, portrays Romanian conductor Sergiu Celibidache in the film The Yellow Tie, set for release in cinemas next month

🇺🇸🇷🇴 Actor John Malkovich revealed that DNA tests have shown he is nearly half Romanian, with his paternal grandparents being European The actor, 71, portrays Romanian conductor Sergiu Celibidache in the film The Yellow Tie, set for release in cinemas next month

Brave Romania

20,466 views • 9 months ago

Here's the finisher at the end of today's main workout of squats, bench presses & Romanian deadlifts: 5 sets of 10 wide neutral-grip chins + farmer's carry @ 130lbs on each arm Progress happens one day at a time Just get it done.

Here's the finisher at the end of today's main workout of squats, bench presses & Romanian deadlifts: 5 sets of 10 wide neutral-grip chins + farmer's carry @ 130lbs on each arm Progress happens one day at a time Just get it done.

Adam Taggart

15,668 views • 1 year ago

Dear Ukrainians, The entire world has seen the extraordinary strength, courage and determination you have shown in defending your home and your freedom. You are not alone! You can count on the Romanian people and the Romanian authorities, for as long as it takes. 🇷🇴 🇺🇦

Dear Ukrainians, The entire world has seen the extraordinary strength, courage and determination you have shown in defending your home and your freedom. You are not alone! You can count on the Romanian people and the Romanian authorities, for as long as it takes. 🇷🇴 🇺🇦

Klaus Iohannis

477,221 views • 3 years ago

The latest Russian “hedgehog” tanks are shown here covered with unraveled heavy metal cable attached to a steel mesh. This thick and heavy system is not impregnable of course but it does significantly increase the number of Ukrainian FPVs required to destroy the tank.

The latest Russian “hedgehog” tanks are shown here covered with unraveled heavy metal cable attached to a steel mesh. This thick and heavy system is not impregnable of course but it does significantly increase the number of Ukrainian FPVs required to destroy the tank.

Roy🇨🇦

1,492,871 views • 8 months ago

🎬 Loftus - Heavy police presence 👮🏾‍♀️ - Rulani shown love ❤️ - Downs to full up? 🏟️ #sabcsport411

🎬 Loftus - Heavy police presence 👮🏾‍♀️ - Rulani shown love ❤️ - Downs to full up? 🏟️ #sabcsport411

Mazola J. Molefe

25,805 views • 5 months ago

🚀 Top 10 exercises to build the vertical jump *not in order of importance* 1. Maximal depth landings 2. Band accelerated jumps 3. Box jumps 4. Depth jumps 5. Band resisted jumps 6. Heavy trap bar deadlifts 7. Dynamic trap bar deadlifts 8. Overhead med ball throws 9. Standing vertical jumps 10. Trap bar overcoming ISOs

🚀 Top 10 exercises to build the vertical jump not in order of importance 1. Maximal depth landings 2. Band accelerated jumps 3. Box jumps 4. Depth jumps 5. Band resisted jumps 6. Heavy trap bar deadlifts 7. Dynamic trap bar deadlifts 8. Overhead med ball throws 9. Standing vertical jumps 10. Trap bar overcoming ISOs

Gerry DeFilippo

62,023 views • 1 year ago