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Help: why can’t I do pull ups?

Ava❤️‍🔥

137,974 subscribers

231,407 次观看 • 1 个月前 •via X (Twitter)

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If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.

If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.

The fit girl

16,987 次观看 • 2 个月前

Many have said my lats are weak that’s why I can’t do pull-ups. I added lat pulldowns back in last week. I use this machine instead of cables because cables cause shoulder discomfort. What else should I add?

Many have said my lats are weak that’s why I can’t do pull-ups. I added lat pulldowns back in last week. I use this machine instead of cables because cables cause shoulder discomfort. What else should I add?

Whitney Grenaway

80,112 次观看 • 8 个月前

Let’s do pull-ups together?

Let’s do pull-ups together?

Prime Paris XL

26,144 次观看 • 16 天前

I weigh 270 lbs, and I don’t make excuses for pull-ups, I just do it

I weigh 270 lbs, and I don’t make excuses for pull-ups, I just do it

Usea

10,997 次观看 • 4 个月前

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇

Chirag Barjatya

114,996 次观看 • 1 年前

Need a spot to help me work on my pull ups.

Need a spot to help me work on my pull ups.

Brenton

50,856 次观看 • 1 年前

Guess how many pull-ups I can do in a row Winner gets a surprise

Guess how many pull-ups I can do in a row Winner gets a surprise

&rew

11,046 次观看 • 5 个月前

how many pull ups could you do rn?

how many pull ups could you do rn?

DJ Kam Bennett

560,596 次观看 • 7 个月前

How many pull ups can you do? 👀

How many pull ups can you do? 👀

J

24,507 次观看 • 7 个月前

🐰: and whenever i work out, i always listen to ILLIT’s “magnetic” 🐰: *proceeds to do pull-ups*

🐰: and whenever i work out, i always listen to ILLIT’s “magnetic” 🐰: proceeds to do pull-ups

jungkook admirer

393,976 次观看 • 2 个月前

I think spreading your legs apart helps you do more pull ups... maybe I’m wrong idk

I think spreading your legs apart helps you do more pull ups... maybe I’m wrong idk

Bryce Adams 💋

7,651,609 次观看 • 1 年前

How many pull ups can you do? 💪😮‍💨😅

How many pull ups can you do? 💪😮‍💨😅

𝐵𝑒𝓇𝓃𝒾𝒸𝑒 ♈︎🇵🇷🫶🏾

117,567 次观看 • 1 年前

At this point everybody needs to go do their pull ups

At this point everybody needs to go do their pull ups

Tiara

1,081,604 次观看 • 2 年前

I tried two finger pull-ups.🖐🏾😌🖐🏾

I tried two finger pull-ups.🖐🏾😌🖐🏾

Raj Explores 🇬🇭⚡️🇳🇬

14,773 次观看 • 8 个月前

I will get better at these wide grip pull ups

I will get better at these wide grip pull ups

Tiara

66,856 次观看 • 9 个月前

Do we all agree that pull-ups is all we need for shoulders ?

Do we all agree that pull-ups is all we need for shoulders ?

Freeman⚓️💪🏽

28,463 次观看 • 2 个月前

🦊 (struggling) 🐧 i’ll pull it out for you 🐧 i don’t think sunoo should do it? 🐈 ah sunoo hyung can’t do it 🦊 yeah~ i can’t

🦊 (struggling) 🐧 i’ll pull it out for you 🐧 i don’t think sunoo should do it? 🐈 ah sunoo hyung can’t do it 🦊 yeah~ i can’t

peanut..

52,371 次观看 • 28 天前

Just some old fashioned Pull-Ups! Don’t over complicate, just do the work 💪🏽

Just some old fashioned Pull-Ups! Don’t over complicate, just do the work 💪🏽

Jimmy Drew

58,590 次观看 • 1 年前

It’s 3! I have 3 chin ups 🤸🏾♂️ If someone had told me earlier that pull ups could heal

It’s 3! I have 3 chin ups 🤸🏾♂️ If someone had told me earlier that pull ups could heal

Sculpt Her Body - ABS | GLUTE | YOGA

23,216 次观看 • 1 年前