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I will get better at these wide grip pull ups

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Tiara

52,590 subscribers

64,956 görüntüleme • 7 ay önce •via X (Twitter)

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Proof🤭. Second video is me practising wide grip pull ups.
0:33

Proof🤭. Second video is me practising wide grip pull ups.

Chief Chilo, MSc💋

35,125 görüntüleme • 1 yıl önce

Want a bigger back? Do your wide grip pull-ups! Power rack from @evolpow #workout #workoutmotivation #fitness #pullups #backworkout #homegym
0:15

Want a bigger back? Do your wide grip pull-ups! Power rack from @evolpow #workout #workoutmotivation #fitness #pullups #backworkout #homegym

Jimmy Drew

41,363 görüntüleme • 1 yıl önce

In most of the training programs I write, I include a Wide Grip Lat Pull-Down & a Neutral Grip Lat Pull-Down I almost never program them on the same day but I do like including both in the same microcycle For Neutral Grip, I almost always program Single Arm & these are my favs:
0:19

In most of the training programs I write, I include a Wide Grip Lat Pull-Down & a Neutral Grip Lat Pull-Down I almost never program them on the same day but I do like including both in the same microcycle For Neutral Grip, I almost always program Single Arm & these are my favs:

Dean Turner

43,403 görüntüleme • 5 ay önce

I like ISO holds for pull ups as much as I like max reps Here’s a 12 second hold using my weakest grip at 275 pound body weight
0:17

I like ISO holds for pull ups as much as I like max reps Here’s a 12 second hold using my weakest grip at 275 pound body weight

Official Strength Debates

21,709 görüntüleme • 6 ay önce

i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆
0:12

i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆

ji ♡

75,843 görüntüleme • 11 ay önce

And when we get Rhea doing pull ups in the chamber
0:19

And when we get Rhea doing pull ups in the chamber

e

22,689 görüntüleme • 3 ay önce

Think you’re as good at pull-ups as me?
0:10

Think you’re as good at pull-ups as me?

Bryce Adams 💋

70,386 görüntüleme • 1 yıl önce

I tried two finger pull-ups.🖐🏾😌🖐🏾
0:17

I tried two finger pull-ups.🖐🏾😌🖐🏾

Raj Explores 🇬🇭⚡️🇳🇬

14,773 görüntüleme • 6 ay önce

Is it just me or do these pull-ups Kim Kardashian is doing look fake?
0:10

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Is it just me or do these pull-ups Kim Kardashian is doing look fake?

Brian G

3,365,608 görüntüleme • 6 ay önce

At this point everybody needs to go do their pull ups
0:19

At this point everybody needs to go do their pull ups

Tiara

1,081,196 görüntüleme • 2 yıl önce

The Only Back Workout Routine You'll Ever Need🔥 1. Pull Ups: 3 sets x 6-12 reps 2. Wide-grip Cable Rows: 4 sets x 8-12 reps 3. T-Bar Rows: 3 sets x 8-12 reps 4. Reverse-grip Lat Pulldowns: 4 sets x 8-12 reps 5. Trap Bar Shrugs: 4 sets x 10-12 reps
0:19

The Only Back Workout Routine You'll Ever Need🔥 1. Pull Ups: 3 sets x 6-12 reps 2. Wide-grip Cable Rows: 4 sets x 8-12 reps 3. T-Bar Rows: 3 sets x 8-12 reps 4. Reverse-grip Lat Pulldowns: 4 sets x 8-12 reps 5. Trap Bar Shrugs: 4 sets x 10-12 reps

Muscle Surge

86,179 görüntüleme • 8 ay önce

I’m starting to do weighted pull ups. But I really need to get one of those belts, I was holding the weight with my feet 😬
0:10

I’m starting to do weighted pull ups. But I really need to get one of those belts, I was holding the weight with my feet 😬

UnRooolie ❼

13,917 görüntüleme • 1 yıl önce

Get gymnastic rings. Hang on anything you can find. Rip pull-ups whenever you’re bored
0:16

Get gymnastic rings. Hang on anything you can find. Rip pull-ups whenever you’re bored

Noah Ryan

31,728 görüntüleme • 1 yıl önce

I will never stop posting these. They just keep getting better and better.
0:11

I will never stop posting these. They just keep getting better and better.

MERICA MEMED

58,178 görüntüleme • 3 ay önce

It’s 3! I have 3 chin ups 🤸🏾♂️ If someone had told me earlier that pull ups could heal
0:12

It’s 3! I have 3 chin ups 🤸🏾♂️ If someone had told me earlier that pull ups could heal

Sculpt Her Body - ABS | GLUTE | YOGA

23,216 görüntüleme • 1 yıl önce

Weighted pull ups day
0:18

Weighted pull ups day

cosplayerkyo

101,229 görüntüleme • 3 ay önce

Just some pull ups
0:16

Just some pull ups

Ozzy

12,245 görüntüleme • 9 ay önce

I weigh 270 lbs, and I don’t make excuses for pull-ups, I just do it
0:14

I weigh 270 lbs, and I don’t make excuses for pull-ups, I just do it

Usea

10,997 görüntüleme • 2 ay önce

Grip, pull, pump 🔁
0:11

Grip, pull, pump 🔁

Gripee

31,789 görüntüleme • 1 yıl önce