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Help: why can’t I do pull ups?

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Ava❤️‍🔥

137,974 subscribers

231,407 Aufrufe • vor 1 Monat •via X (Twitter)

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If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.
0:17

If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.

The fit girl

16,987 Aufrufe • vor 2 Monaten

Many have said my lats are weak that’s why I can’t do pull-ups. I added lat pulldowns back in last week. I use this machine instead of cables because cables cause shoulder discomfort. What else should I add?
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Many have said my lats are weak that’s why I can’t do pull-ups. I added lat pulldowns back in last week. I use this machine instead of cables because cables cause shoulder discomfort. What else should I add?

Whitney Grenaway

80,112 Aufrufe • vor 8 Monaten

Let’s do pull-ups together?
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Let’s do pull-ups together?

Prime Paris XL

26,144 Aufrufe • vor 16 Tagen

I weigh 270 lbs, and I don’t make excuses for pull-ups, I just do it
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I weigh 270 lbs, and I don’t make excuses for pull-ups, I just do it

Usea

10,997 Aufrufe • vor 4 Monaten

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇
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I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇

Chirag Barjatya

114,996 Aufrufe • vor 1 Jahr

Need a spot to help me work on my pull ups.
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Need a spot to help me work on my pull ups.

Brenton

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Guess how many pull-ups I can do in a row Winner gets a surprise
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Guess how many pull-ups I can do in a row Winner gets a surprise

&rew

11,046 Aufrufe • vor 5 Monaten

how many pull ups could you do rn?
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how many pull ups could you do rn?

DJ Kam Bennett

560,596 Aufrufe • vor 7 Monaten

How many pull ups can you do? 👀
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How many pull ups can you do? 👀

J

24,507 Aufrufe • vor 7 Monaten

🐰: and whenever i work out, i always listen to ILLIT’s “magnetic” 🐰: *proceeds to do pull-ups*
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🐰: and whenever i work out, i always listen to ILLIT’s “magnetic” 🐰: *proceeds to do pull-ups*

jungkook admirer

393,976 Aufrufe • vor 2 Monaten

I think spreading your legs apart helps you do more pull ups... maybe I’m wrong idk
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I think spreading your legs apart helps you do more pull ups... maybe I’m wrong idk

Bryce Adams 💋

7,651,609 Aufrufe • vor 1 Jahr

How many pull ups can you do? 💪😮‍💨😅
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How many pull ups can you do? 💪😮‍💨😅

𝐵𝑒𝓇𝓃𝒾𝒸𝑒 ♈︎🇵🇷🫶🏾

117,567 Aufrufe • vor 1 Jahr

At this point everybody needs to go do their pull ups
0:19

At this point everybody needs to go do their pull ups

Tiara

1,081,604 Aufrufe • vor 2 Jahren

I tried two finger pull-ups.🖐🏾😌🖐🏾
0:17

I tried two finger pull-ups.🖐🏾😌🖐🏾

Raj Explores 🇬🇭⚡️🇳🇬

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I will get better at these wide grip pull ups
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I will get better at these wide grip pull ups

Tiara

66,856 Aufrufe • vor 9 Monaten

Do we all agree that pull-ups is all we need for shoulders ?
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Do we all agree that pull-ups is all we need for shoulders ?

Freeman⚓️💪🏽

28,463 Aufrufe • vor 2 Monaten

🦊 (struggling) 🐧 i’ll pull it out for you 🐧 i don’t think sunoo should do it? 🐈 ah sunoo hyung can’t do it 🦊 yeah~ i can’t
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🦊 (struggling) 🐧 i’ll pull it out for you 🐧 i don’t think sunoo should do it? 🐈 ah sunoo hyung can’t do it 🦊 yeah~ i can’t

peanut..

52,371 Aufrufe • vor 28 Tagen

Just some old fashioned Pull-Ups! Don’t over complicate, just do the work 💪🏽
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Just some old fashioned Pull-Ups! Don’t over complicate, just do the work 💪🏽

Jimmy Drew

58,590 Aufrufe • vor 1 Jahr

It’s 3! I have 3 chin ups 🤸🏾♂️ If someone had told me earlier that pull ups could heal
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It’s 3! I have 3 chin ups 🤸🏾♂️ If someone had told me earlier that pull ups could heal

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