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Her glute exercise is GOLD!🤩

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Fitness & Self Defence Club

130,282 subscribers

161,051 Aufrufe • vor 6 Tagen •via X (Twitter)

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3 Kommentare

Profilbild von BodyLix
BodyLixvor 6 Tagen

Balance ♎

Profilbild von Mike
Mikevor 6 Tagen

I think I'll be more mindful of the feel of my front foot tensioning to my heel. Then I'll know my foot is properly stabilized and I have balanced my weight

Profilbild von Firmino
Firminovor 6 Tagen

Salvar esse vídeo para da esse treino hoje 😆

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