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Her Turkish Get-Up Was CRAZY HEAVY!😳
191,841 görüntüleme • 1 ay önce •via X (Twitter)
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She has to be stronger than 9 out of 10 Gen pop Awesome
80 lbs is an insane number - 30 lbs is what most men might start with - 50+ lbs takes a while to master. I do them with a dumbbell, far easier. I can rep 60 lbs.. with full concentration... after 6 months of practice.
Oh they can lift a heavy thing for a few SECONDS and then put the heavy thing down again..... The point ?
Nice rhomboids
Would this improve my shoulder injuries?!!
Like any exercise going too heavy will cause you serious problems later in life. Thats looks like the Godzilla of exercises that can cause injury
DO HARD THINGS 🔥🔥🔥
Great point!
Great but how are her pancakes?
Ugh that sht hurts
The mashup is killing me.
C tier exercise.
Great effort and movement
It got me up…😉
