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Her very very first squat ever. Of course it’s far from perfect but whose first squat was perfect.
11 条评论

That is awesome. I can’t believe you have to put that last part in, anybody criticizing a kids first squat has a problem.

Welcome to THE Internet of experts.

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

Very very well done, daughter First thing: outfit, matching, cool ✅. Second thing: that bar is heavy. Oof. Third thing: bossed it 🏋️♀️. Last, most important thing: big smile from mum. Great to see 👏👏

Her thighs will be sore the next day.

She will learn from you soon.!!! 😍

Jak to było ? Gorilla co?

I'm wondering how many 💩 comments we get here 🤔 ❓

Did my first barbell squat at age 17 as a very rigid teenager with terrible movement skills. 34 years later, my form has significantly improved, but probably would have done much better had I started out that early.

Nice to see you working with young people. I would love to do that.

She did a better squat than most of the people at my gym! Good job 👍👍
