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Here is a YOUTH (non-position specific) throwing routine … often called a “catch play” routine condensed down to 1 minute. Note: Drill #1 can be eliminated if young players know how to stay on top and behind the ball on release. This routine should be taught in chunks of...

56,289 次观看 • 3 年前 •via X (Twitter)

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Geoff Pilcher3 年前

@TheCoachStarkey

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Nate Tengowski3 年前

@NTengowski

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