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The next time you make an error or any type of mistake during competition, use this simple 3 step Reset Routine to quickly bounce back. Step 1: Before the game, draw a reset button under your hat. You can also draw it on your wrist tape, on your glove...

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Brandon Guyer - Major League Mindset

26,704 subscribers

113,643 просмотров • 2 лет назад •via X (Twitter)

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Фото профиля UsneverThem
UsneverThem2 лет назад

Pretty good

Фото профиля Viktor Mózsa
Viktor Mózsa1 год назад

Mistakes are inevitable, but how you respond is what truly matters. Having a reset routine is like a mental "control-alt-delete" for your mindset. 1️⃣ The reset button gives you a physical way to pause and reset. 2️⃣ Deep breathing helps regain focus and composure. 3️⃣ Positive self-talk line keeps your confidence alive and shifts your focus to the next opportunity.

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A question I often ask ballplayers: What is the most important time during a game? Answers I often get are the beginning of the game, the last few innings of the game, or any big moment in the game. All good answers, but all wrong answers. THE MOST important time of the game is the time in between pitches. Ballplayers should be looking to win this time by being in complete control of their breath, self-talk, and focus. As the great Ken Ravizza would often say, “You have to control yourself so that you can control your performance.” Well, when you control and WIN the time in between pitches, you drastically increase your odds for success, especially if your competition isn’t doing that. So, the next time you step on the field, be on purpose with what you do in between pitches. Your results will no longer happen by accident…they will happen by intention. *The same applies to the time in between shots, plays, etc., based on whatever sport you play.
1:29

A question I often ask ballplayers: What is the most important time during a game? Answers I often get are the beginning of the game, the last few innings of the game, or any big moment in the game. All good answers, but all wrong answers. THE MOST important time of the game is the time in between pitches. Ballplayers should be looking to win this time by being in complete control of their breath, self-talk, and focus. As the great Ken Ravizza would often say, “You have to control yourself so that you can control your performance.” Well, when you control and WIN the time in between pitches, you drastically increase your odds for success, especially if your competition isn’t doing that. So, the next time you step on the field, be on purpose with what you do in between pitches. Your results will no longer happen by accident…they will happen by intention. *The same applies to the time in between shots, plays, etc., based on whatever sport you play.

Brandon Guyer - Major League Mindset

72,678 просмотров • 2 лет назад

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.
1:11

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.

Brandon Guyer - Major League Mindset

29,864 просмотров • 1 год назад

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.
1:06

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.

Brandon Guyer - Major League Mindset

100,933 просмотров • 2 лет назад

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, limit screen time, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.
1:05

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, limit screen time, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.

Brandon Guyer - Major League Mindset

51,840 просмотров • 1 год назад

Most players think the game is won when the ball is in play. Elite players know it’s won between pitches. Before every pitch, it’s key to have a routine where you take control of your breath, body language and self-talk, all of which will lead to greater present-moment focus.
1:18

Most players think the game is won when the ball is in play. Elite players know it’s won between pitches. Before every pitch, it’s key to have a routine where you take control of your breath, body language and self-talk, all of which will lead to greater present-moment focus.

Brandon Guyer - Major League Mindset

23,319 просмотров • 7 месяцев назад

🚨 Bobby Witt Jr.'s Reset Process - Take a step out - Find a small spot on your bat - Take a deep breath - Tell yourself something positive - Get back to work ⭐️ So what you missed your pitch? How well can you refocus so you don't miss the next one?
0:29

🚨 Bobby Witt Jr.'s Reset Process - Take a step out - Find a small spot on your bat - Take a deep breath - Tell yourself something positive - Get back to work ⭐️ So what you missed your pitch? How well can you refocus so you don't miss the next one?

Baseball IQ

114,409 просмотров • 1 год назад

🚨 Bobby Witt Jr.'s Reset Process - Take a step out - Find a small spot on your bat - Take a deep breath - Tell yourself something positive - Get back to work ⭐️ So what you missed your pitch? How well can you refocus so you don't miss the next one?
0:29

🚨 Bobby Witt Jr.'s Reset Process - Take a step out - Find a small spot on your bat - Take a deep breath - Tell yourself something positive - Get back to work ⭐️ So what you missed your pitch? How well can you refocus so you don't miss the next one?

Baseball IQ

135,078 просмотров • 2 лет назад

The Humanity app is finally here 🖐️ 8M of you have reserved your Human ID. Now it’s time to take the next step and scan your palm. This is your time to get verified 🧵⬇️
0:25

The Humanity app is finally here 🖐️ 8M of you have reserved your Human ID. Now it’s time to take the next step and scan your palm. This is your time to get verified 🧵⬇️

Humanity

422,452 просмотров • 1 год назад

The “Jab Start” is an advantage 1v1 and a great way to work multiple facets of your one-on-ones! A jab shifts your defender’s weight in the direction of the jab and then by pausing or hesitating and leaning back, you can shift their weight back to the center which allows you to catch them flat-footed. The Jab Hesitation move will get you a huge step. This “Jab” start also allows players to work on how to capitalize on an advantage. If you get a bigger step you can learn to hesi or on the run hitch to buy time or draw checks. If you get a smaller step, it’s the perfect time to practice initiating contact and bouncing into space.
0:50

The “Jab Start” is an advantage 1v1 and a great way to work multiple facets of your one-on-ones! A jab shifts your defender’s weight in the direction of the jab and then by pausing or hesitating and leaning back, you can shift their weight back to the center which allows you to catch them flat-footed. The Jab Hesitation move will get you a huge step. This “Jab” start also allows players to work on how to capitalize on an advantage. If you get a bigger step you can learn to hesi or on the run hitch to buy time or draw checks. If you get a smaller step, it’s the perfect time to practice initiating contact and bouncing into space.

JM3 SPORTS

16,051 просмотров • 1 год назад

How to create Farcaster mini app without coding - Step 1: > Go to ChatGPT > Just type: "I would like to create a Farcaster mini app, can you give me some ideas?" > Choose any one of the ideas - Note: - You can also type your own idea to ChatGPT and alter it - Step 2: - Go to ChatGPT > Paste the first prompt (shared in my channel) > Include the project you chose and tell ChatGPT to alter the prompt according to the idea below - Step 3 - Go to: > Sign up using Gmail or GitHub > Projects -> New Project -> Type the name of your project >Just paste the prompt we created earlier > It will start creating your app > If you need to alter anything, just go to GPT and type: [ I need a prompt to alter "your issue (like changing colour, etc.)" in my app already created in v0app by Vercel ] > Copy the prompt and paste it in v0 > No need to worry about errors , it will rectify them for you > If your project is finished, just click "Publish" on your top right > It will automatically host your app in Vercel > Click "Visit site" to see your app on another device and copy the website URL - Step 4 - Go to: v0 app > Just paste Prompt 2 from the file I provided > Click Publish once it’s completed - Step 5 - Go to: v0 app > Just paste the prompt 3 from the file I provided - Step 6 (Important) > Just paste Prompt 4 from the file I provided - Step 7 > Just paste Prompt 4 from the file I provided - Step 8 > Just paste Prompt 6 from the file I provided > It’s an important step to do — you need to create a manifest inside your app so that you can host it on Farcaster - Step 9 - Go to: > Sign up or Login > Settings → Developers → Mini Apps → Create Manifest (New) > Paste your website URL (remove https) > It should be like: > If you find any error while doing this, just copy and paste it in the v0 app > Once everything is finished, you need to create Account Association > Scan the QR on your mobile and tap and hold the Yes button > It will show an error — just copy and paste those errors into the v0 app > Click Publish again, and then click Refresh in Manifest > Click Open your app > for the main prompt file check our tg channel link in our bio
33:22

How to create Farcaster mini app without coding - Step 1: > Go to ChatGPT > Just type: "I would like to create a Farcaster mini app, can you give me some ideas?" > Choose any one of the ideas - Note: - You can also type your own idea to ChatGPT and alter it - Step 2: - Go to ChatGPT > Paste the first prompt (shared in my channel) > Include the project you chose and tell ChatGPT to alter the prompt according to the idea below - Step 3 - Go to: > Sign up using Gmail or GitHub > Projects -> New Project -> Type the name of your project >Just paste the prompt we created earlier > It will start creating your app > If you need to alter anything, just go to GPT and type: [ I need a prompt to alter "your issue (like changing colour, etc.)" in my app already created in v0app by Vercel ] > Copy the prompt and paste it in v0 > No need to worry about errors , it will rectify them for you > If your project is finished, just click "Publish" on your top right > It will automatically host your app in Vercel > Click "Visit site" to see your app on another device and copy the website URL - Step 4 - Go to: v0 app > Just paste Prompt 2 from the file I provided > Click Publish once it’s completed - Step 5 - Go to: v0 app > Just paste the prompt 3 from the file I provided - Step 6 (Important) > Just paste Prompt 4 from the file I provided - Step 7 > Just paste Prompt 4 from the file I provided - Step 8 > Just paste Prompt 6 from the file I provided > It’s an important step to do — you need to create a manifest inside your app so that you can host it on Farcaster - Step 9 - Go to: > Sign up or Login > Settings → Developers → Mini Apps → Create Manifest (New) > Paste your website URL (remove https) > It should be like: > If you find any error while doing this, just copy and paste it in the v0 app > Once everything is finished, you need to create Account Association > Scan the QR on your mobile and tap and hold the Yes button > It will show an error — just copy and paste those errors into the v0 app > Click Publish again, and then click Refresh in Manifest > Click Open your app > for the main prompt file check our tg channel link in our bio

Maran

48,106 просмотров • 9 месяцев назад

PhD Students – How to automatically identify 90% of the issues in your research paper before you submit it to a journal? This is possible through manual or automated paper review. First, let’s understand the following. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐩𝐚𝐩𝐞𝐫 𝐫𝐞𝐯𝐢𝐞𝐰? Paper review is a process in which subject matter experts evaluate your paper based on the following criteria: 1. Significance – Is this research important? 2. Novelty – Is this research new? 3. Methodology – Is this research carried out in the correct way? 4. Verifiability – Can other researchers verify this research? 5. Presentation – Is the research presented in the right way? 𝐖𝐡𝐲 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐩𝐞𝐫 𝐫𝐞𝐯𝐢𝐞𝐰𝐞𝐝 𝐛𝐞𝐟𝐨𝐫𝐞 𝐬𝐮𝐛𝐦𝐢𝐬𝐬𝐢𝐨𝐧? ➟ Identify the critical issues in your paper ➟ Fix those issues to increase the chances of your paper acceptance 𝐇𝐨𝐰 𝐭𝐨 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐞 “𝐬𝐞𝐥𝐟-𝐫𝐞𝐯𝐢𝐞𝐰” 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐚𝐩𝐞𝐫? Paperpal just launched an amazing feature – AI Review. Using this feature, you can get instant self-feedback. This feature will help you in the following ways. ➝ Check for gaps in your logic ➝ Get feedback on the structure and flow of your writing ➝ Review your research questions ➝ Identify opportunities to strengthen your paper ➝ Increase the chances of your paper acceptance Here is a step-by-step process for using AI Review feature. Step 1: Go to and login. Step 2: Open an existing document or make a new document Step 3: Go to the right-side bar and click on checks | AI Review. Step 4: For this feature to work there should be more than 150 words. Step 5: Copy and paste your paper. Step 6: Now go to the right side and check the prompts Step 7: With these prompts, you will evaluate your paper. Step 8: You will find various prompts e.g., suggest writing feedback, check flow and structure etc. Step 9: You can select a prompt from the existing prompts or write your custom prompt and execute Step 10: Paperpal will generate feedback as per the prompt. Step 11: Read through the feedback and save it for further use. Use other specific prompts for tailored feedback. Step 12: This way you can evaluate various aspects of your paper yourself. This is a very customized and efficient way of automatically reviewing your paper. You can also go one step further to work on the feedback and improve your paper based on suggestions. Please note that AI Review feature does not replace human or expert reviewers in any way. This feature only aims to provide you with quick self-feedback. Try the AI Review feature of Paperpal. Paperpal link:
0:53

PhD Students – How to automatically identify 90% of the issues in your research paper before you submit it to a journal? This is possible through manual or automated paper review. First, let’s understand the following. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐩𝐚𝐩𝐞𝐫 𝐫𝐞𝐯𝐢𝐞𝐰? Paper review is a process in which subject matter experts evaluate your paper based on the following criteria: 1. Significance – Is this research important? 2. Novelty – Is this research new? 3. Methodology – Is this research carried out in the correct way? 4. Verifiability – Can other researchers verify this research? 5. Presentation – Is the research presented in the right way? 𝐖𝐡𝐲 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐩𝐞𝐫 𝐫𝐞𝐯𝐢𝐞𝐰𝐞𝐝 𝐛𝐞𝐟𝐨𝐫𝐞 𝐬𝐮𝐛𝐦𝐢𝐬𝐬𝐢𝐨𝐧? ➟ Identify the critical issues in your paper ➟ Fix those issues to increase the chances of your paper acceptance 𝐇𝐨𝐰 𝐭𝐨 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐞 “𝐬𝐞𝐥𝐟-𝐫𝐞𝐯𝐢𝐞𝐰” 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐚𝐩𝐞𝐫? Paperpal just launched an amazing feature – AI Review. Using this feature, you can get instant self-feedback. This feature will help you in the following ways. ➝ Check for gaps in your logic ➝ Get feedback on the structure and flow of your writing ➝ Review your research questions ➝ Identify opportunities to strengthen your paper ➝ Increase the chances of your paper acceptance Here is a step-by-step process for using AI Review feature. Step 1: Go to and login. Step 2: Open an existing document or make a new document Step 3: Go to the right-side bar and click on checks | AI Review. Step 4: For this feature to work there should be more than 150 words. Step 5: Copy and paste your paper. Step 6: Now go to the right side and check the prompts Step 7: With these prompts, you will evaluate your paper. Step 8: You will find various prompts e.g., suggest writing feedback, check flow and structure etc. Step 9: You can select a prompt from the existing prompts or write your custom prompt and execute Step 10: Paperpal will generate feedback as per the prompt. Step 11: Read through the feedback and save it for further use. Use other specific prompts for tailored feedback. Step 12: This way you can evaluate various aspects of your paper yourself. This is a very customized and efficient way of automatically reviewing your paper. You can also go one step further to work on the feedback and improve your paper based on suggestions. Please note that AI Review feature does not replace human or expert reviewers in any way. This feature only aims to provide you with quick self-feedback. Try the AI Review feature of Paperpal. Paperpal link:

Faheem Ullah

15,270 просмотров • 1 год назад

Aren't you tired of trying to do this on your own? Pray this with me right now: 🙏 Father God, I come to you in the name of Jesus. Forgive me for all my sin. I receive Jesus Christ as my Lord and my Savior. I want you to take that next step: go to scroll down and download "The Miracle of God's Grace" Salvation e-Book. It's FREE, and it will walk you through exactly what just happened and what comes next. And while you are on the prayer page, send me your prayer requests and your praise reports.
1:00

Aren't you tired of trying to do this on your own? Pray this with me right now: 🙏 Father God, I come to you in the name of Jesus. Forgive me for all my sin. I receive Jesus Christ as my Lord and my Savior. I want you to take that next step: go to scroll down and download "The Miracle of God's Grace" Salvation e-Book. It's FREE, and it will walk you through exactly what just happened and what comes next. And while you are on the prayer page, send me your prayer requests and your praise reports.

Paula White-Cain

21,484 просмотров • 11 дней назад

Get ready for the future America Ford has a patent for vehicles to be able to repossess themselves if you miss payments They will use computers in your car to active annoying sounds, then start disabling features of your car. They will eventually disable your brakes and engine “In the event that you become delinquent on your payments, the computers will then begin to communicate with each other. One of those computers will be your lending institution. Now, warning messages will be sent to you in the event that you do not answer those messages or try to resolve your delinquency. The first step will be to make you become uncomfortable to drive the vehicle, such as disabling things like cruise control, your automatic windows, your automatic seats, or the infotainment system. Step two — an unpleasant noise will continue to be played. You will not be able to shut off that sound without contacting. That's right. Your lending institution. — The next phase, which is disabling some if not all of the primary use components. For example, the engine, the brakes, the accelerator, the steering wheel, the doors and lights, the vehicle. You know everything you'd need to drive. — Now, should it get to this point, the vehicle will autonomously drive itself from the owner's premises to either a repossession agency in impound yard, or any other predetermined location. So if you'd like to read this for yourself, there's the patent number. Now, a spokesperson for Ford said We don't have any plans to deploy this, and I'm thinking it's probably because they don't know how they'd get it out of a garage if it's in one, just a thought Anyway, they say we submit patents to new inventions all the time. It doesn't mean it's a new business or product plan.”
1:47

Get ready for the future America Ford has a patent for vehicles to be able to repossess themselves if you miss payments They will use computers in your car to active annoying sounds, then start disabling features of your car. They will eventually disable your brakes and engine “In the event that you become delinquent on your payments, the computers will then begin to communicate with each other. One of those computers will be your lending institution. Now, warning messages will be sent to you in the event that you do not answer those messages or try to resolve your delinquency. The first step will be to make you become uncomfortable to drive the vehicle, such as disabling things like cruise control, your automatic windows, your automatic seats, or the infotainment system. Step two — an unpleasant noise will continue to be played. You will not be able to shut off that sound without contacting. That's right. Your lending institution. — The next phase, which is disabling some if not all of the primary use components. For example, the engine, the brakes, the accelerator, the steering wheel, the doors and lights, the vehicle. You know everything you'd need to drive. — Now, should it get to this point, the vehicle will autonomously drive itself from the owner's premises to either a repossession agency in impound yard, or any other predetermined location. So if you'd like to read this for yourself, there's the patent number. Now, a spokesperson for Ford said We don't have any plans to deploy this, and I'm thinking it's probably because they don't know how they'd get it out of a garage if it's in one, just a thought Anyway, they say we submit patents to new inventions all the time. It doesn't mean it's a new business or product plan.”

Wall Street Apes

89,328 просмотров • 5 месяцев назад

Play offense on defense. Let the ball (your instincts and read) dictate whether you need to retreat and lengthen the hop. Don’t fall into the trap of automatically taking drop steps. If you’re on time with your prep-step and your eyes are in the imaginary strike zone of the hitter, you’ll know almost immediately whether the play requires a drop step to create more space and make the hop more manageable. And remember: you don’t need fancy gadgets, pitch-backs, or eye-catching drills to get game ready. A wall, some open space, and a tennis racket can be all you need to develop elite defensive skills.
0:46

Play offense on defense. Let the ball (your instincts and read) dictate whether you need to retreat and lengthen the hop. Don’t fall into the trap of automatically taking drop steps. If you’re on time with your prep-step and your eyes are in the imaginary strike zone of the hitter, you’ll know almost immediately whether the play requires a drop step to create more space and make the hop more manageable. And remember: you don’t need fancy gadgets, pitch-backs, or eye-catching drills to get game ready. A wall, some open space, and a tennis racket can be all you need to develop elite defensive skills.

Dirt Bro Diamond Training

10,865 просмотров • 2 месяцев назад

DON’T BE THIS TYPE OF PLAYER Nothing worse than a player that won’t challenge themselves defensively. You might not be the best defender, but you can fight, scrap, get steals, and still impact the game on that side of the floor. Also, nothing worse than a player that stops playing when they make a mistake. YOUR TEAM BEEDS YOU TO MAKE THE NEXT PLAY!! Stop being selfish. Challenge yourself to never be this type of player.
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DON’T BE THIS TYPE OF PLAYER Nothing worse than a player that won’t challenge themselves defensively. You might not be the best defender, but you can fight, scrap, get steals, and still impact the game on that side of the floor. Also, nothing worse than a player that stops playing when they make a mistake. YOUR TEAM BEEDS YOU TO MAKE THE NEXT PLAY!! Stop being selfish. Challenge yourself to never be this type of player.

Steve Dagostino

12,895 просмотров • 1 год назад